Have you ever tried Lebneh Balls? This delicious recipe comes from the Middle Eastern cuisine, where Lebneh (yogurt cheese) is a beloved ingredient. This dish is not just tasty but also has a rich history that goes back thousands of years. Traditionally, Lebneh has been a staple in many Middle Eastern countries, often served as a dip or spread. The idea of rolling it into balls and adding spices is a fun twist that makes it even more enjoyable!
Lebneh Balls are popular because they combine the creamy goodness of yogurt cheese with delicious flavors like herbs, nuts, and spices. They are perfect for snacking or as part of a meal. Plus, they’re simple to make, which makes them a hit for everyone from kids to adults!
Ingredients
| Ingredient | Quantity |
|---|---|
| Lebneh (yogurt cheese) | 1 cup |
| Olive oil | 2 tablespoons |
| Fresh herbs (like parsley and mint) | ¼ cup, chopped |
| Garlic (minced) | 1 clove |
| Ground spices (like cumin or paprika) | 1 teaspoon |
| Salt | ½ teaspoon |
| Pine nuts or walnuts (optional) | 2 tablespoons, chopped |
You can easily swap out some ingredients too. For example, if you can’t find fresh herbs, you can use dried ones. And if you’re allergic to nuts, you can skip them!
Step-by-Step Instructions
- Mix the Ingredients: In a mixing bowl, combine the Lebneh, olive oil, chopped herbs, minced garlic, ground spices, and salt. Stir everything together until well blended.
- Shape the Balls: Once your mixture is ready, take a spoonful and roll it into a ball with your hands. Aim for about the size of a golf ball. This should make about 8-10 balls.
- Prepare for Coating: If you’re using nuts, chop them finely. You can also use sesame seeds, za’atar, or any spices for coating your balls.
- Coat the Balls: Roll the shaped balls in your topping of choice, whether it’s the chopped nuts or spices. Make sure they’re well coated.
- Chill: Place the balls on a plate and refrigerate them for at least 30 minutes. This helps them firm up and enhances the flavors!
- Serve: Enjoy your Lebneh Balls as a snack, appetizer, or part of a larger meal. They are great with pita bread or fresh vegetables!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 120 | 6% |
| Protein | 4g | 8% |
| Carbohydrates | 2g | 1% |
| Fats | 10g | 15% |
| Fiber | 0g | 0% |
| Sodium | 200mg | 9% |
Tips and Tricks
- To add extra flavor, consider mixing in some sun-dried tomatoes or olives into the Lebneh mixture.
- For a spicy kick, add crushed red pepper flakes to the mixture.
- Make sure to chill the Lebneh Balls for at least 30 minutes to help them hold their shape.
- Avoid overmixing the ingredients; you want a creamy texture, not a runny one!
FAQs
What is Lebneh?
Lebneh is a creamy cheese made from strained yogurt, popular in Middle Eastern cuisine. It’s tangy and thick, making it perfect for dips and spreads.
Can I make Lebneh at home?
Yes! You can easily make Lebneh at home by straining plain yogurt through a cheesecloth for a few hours until it thickens.
How long can I store Lebneh Balls?
You can store Lebneh Balls in the refrigerator for up to a week. Just keep them in an airtight container!
Can I freeze Lebneh Balls?
Yes, you can freeze them! Place them in a single layer on a tray first, freeze until firm, and then transfer them to a freezer-safe bag.
What can I serve with Lebneh Balls?
These delicious balls pair well with pita bread, fresh vegetables, or even as part of a cheese platter. They make a great appetizer!
Are Lebneh Balls healthy?
Yes, Lebneh Balls are generally healthy! They contain protein from yogurt and healthy fats from olive oil and nuts.
Can I make them vegan?
For a vegan version, you can substitute the Lebneh with a plant-based yogurt alternative. Just ensure it’s thick enough to hold shape!
What spices work well in Lebneh Balls?
Feel free to experiment! Common spices include cumin, paprika, and even dried herbs like oregano.
Do I have to use olive oil?
While olive oil adds flavor, you can substitute it with other oils like avocado oil if you prefer.
Can kids help make Lebneh Balls?
Absolutely! Making Lebneh Balls is a fun activity for kids. They can help with mixing and rolling the balls!
What is the best way to serve them?
Serve your Lebneh Balls with a drizzle of olive oil on top. This makes them extra tasty and visually appealing!
Now that you know all about Lebneh Balls, it’s time for you to try this fun and tasty recipe at home. Enjoy making it and sharing it with family and friends!
