If you’re looking for a delicious and fun way to enjoy Middle Eastern cuisine, then Manakish Kafta is the perfect dish for you! This mouth-watering recipe combines the flavors of seasoned ground meat with a savory flatbread, making it a popular choice among food lovers. Traditionally, this dish has roots in Lebanese and Syrian culinary heritage, where it is often served as a snack or a meal. Manakish Kafta is loved for its appealing taste and the way it brings people together around the dining table. Whether you are sharing it with family or friends, this dish is sure to impress!
Ingredients
Ingredient | Quantity |
Ground beef or lamb | 500 grams |
Onion, finely chopped | 1 medium |
Garlic cloves, minced | 2 |
Fresh parsley, chopped | ¼ cup |
Ground cumin | 1 teaspoon |
Ground coriander | 1 teaspoon |
Salt | 1 teaspoon |
Pepper | ½ teaspoon |
Olive oil | 2 tablespoons |
Pita bread | 4 pieces |
Tomato slices (optional) | For topping |
Cucumber slices (optional) | For topping |
Step-by-Step Instructions
- Prepare the Kafta Mix: In a large bowl, combine ground beef or lamb, chopped onion, minced garlic, parsley, cumin, coriander, salt, and pepper. Mix well using your hands until all ingredients are evenly combined.
- Shape the Kafta: Take small portions of the mixture and shape them into thin sausage-like logs (about ½ inch thick).
- Preheat the Grill or Oven: If you are using a grill, preheat it to medium heat. If using an oven, preheat to 200°C (400°F).
- Cook the Kafta: Place the shaped kafta on the grill or a baking tray. If grilling, cook for about 10 minutes, turning occasionally. If baking, place in the oven for 15-20 minutes until cooked through.
- Prepare the Pita: While the kafta is cooking, lightly brush pita bread with olive oil. You can heat them on a skillet for 1-2 minutes on each side or wrap them in foil and warm in the oven.
- Assemble: Once the kafta is ready, place them on the warm pita bread. Add tomato and cucumber slices on top if you like.
- Serve: Cut the manakish into halves or quarters and serve warm. Enjoy your delicious Manakish Kafta!
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 320 | 16% |
Protein | 23g | 46% |
Carbohydrates | 30g | 10% |
Fats | 14g | 22% |
Fiber | 2g | 8% |
Sodium | 490mg | 21% |
Tips and Tricks
- Use Fresh Herbs: Fresh herbs like parsley enhance the flavor of the kafta. Feel free to add mint for an extra zest!
- Customize Your Toppings: You can add various toppings like tahini sauce, pickles, or even hot sauce to suit your taste.
- Don’t Overcook: Ensure you don’t overcook the kafta to keep it juicy and flavorful.
- Try Different Meats: Ground chicken or turkey can be used as alternatives to beef or lamb for a lighter option.
FAQs
What is Manakish Kafta?
Manakish Kafta is a Middle Eastern dish that consists of seasoned ground meat (often beef or lamb) cooked on a flatbread, usually pita, and topped with fresh vegetables.
Can I use chicken instead of beef?
Yes! You can substitute ground chicken or turkey for a lighter version of Manakish Kafta.
How can I make it vegetarian?
To create a vegetarian version, use finely chopped vegetables or a plant-based ground meat substitute mixed with herbs and spices.
What sides go well with Manakish Kafta?
It pairs wonderfully with a fresh salad, yogurt sauce, or even hummus.
Can I prepare the kafta in advance?
Yes, you can prepare the kafta mixture in advance and store it in the refrigerator for a day or two before cooking.
Is this recipe spicy?
This recipe is not typically spicy, but you can add chili powder or fresh chilies if you prefer a kick!
How long can I store leftovers?
Leftover Manakish Kafta can be stored in an airtight container in the refrigerator for up to 3 days.
Can I freeze Manakish Kafta?
Yes! You can freeze the kafta before cooking for up to 3 months. Just thaw in the refrigerator before cooking.
What should I serve with the flatbread?
In addition to kafta, you can serve the flatbread with various dips like tzatziki, garlic sauce, or baba ganoush.
Is Manakish Kafta suitable for kids?
Absolutely! Manakish Kafta is a fun and tasty dish that kids typically enjoy!
How do I reheat Manakish Kafta?
You can reheat it in the microwave for a quick option, or warm it in the oven for the best texture.
Are there any common mistakes to avoid?
Ensure you don’t over-season the meat and avoid overcooking the kafta to keep it tender and juicy.
Now that you know how to make Manakish Kafta, it’s time to try this delightful dish at home! Enjoy the experience of cooking and sharing this amazing meal with your loved ones.