Delicious Mole con Pollo: A Taste of Mexican Tradition
Are you ready to dive into the world of Mole con Pollo? This amazing dish brings together rich flavors and a long history that makes it special in Mexican cuisine. Mole, a complex sauce often made with chocolate, spices, and many other ingredients, is a staple in Mexican cooking. The combination of mole sauce with chicken, or pollo, makes this a favorite for family gatherings and special occasions.
Mole con Pollo is not just food; it’s a celebration! Traditionally, it has been served during festivals and important events, representing the heart of Mexican culture. The dish is appreciated for its depth of flavor and beautiful presentation, making it appealing to both locals and visitors. Let’s explore how to make this vibrant dish in your own kitchen!
Ingredients
Ingredient | Quantity |
Chicken (thighs or breasts) | 4 pieces |
Olive oil | 2 tablespoons |
Mole sauce (store-bought or homemade) | 2 cups |
Onion (chopped) | 1 medium |
Garlic (minced) | 2 cloves |
Chicken broth | 1 cup |
Salt | to taste |
Pepper | to taste |
Sesame seeds (for garnish) | 1 tablespoon |
Note: You can substitute the chicken with tofu or vegetables for a vegetarian version. Additionally, if you can’t find mole sauce, you can use enchilada sauce or make a simple version at home with cocoa powder and spices!
Step-by-Step Instructions
- Prepare the Chicken: Season the chicken pieces with salt and pepper. In a large skillet, heat the olive oil over medium heat.
- Sear the Chicken: Add the chicken to the skillet and cook for about 5-7 minutes on each side until golden brown. Remove the chicken and set aside.
- Cook the Vegetables: In the same skillet, add the chopped onion and minced garlic, cooking until softened (about 3 minutes).
- Add the Mole Sauce: Pour in the mole sauce and chicken broth, stirring to combine. Let it simmer for about 5 minutes.
- Combine and Simmer: Return the chicken to the skillet, covering it with the sauce. Reduce heat to low and let it simmer for 20-30 minutes until the chicken is cooked through.
- Serve: Once done, plate the chicken and drizzle extra mole sauce on top. Garnish with sesame seeds.
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 350 | 18% |
Protein | 30g | 60% |
Carbohydrates | 12g | 4% |
Fats | 20g | 31% |
Sodium | 600mg | 26% |
Fiber | 3g | 12% |
Tips and Tricks
- Flavor Boost: For extra flavor, consider marinating the chicken overnight with spices.
- Adjust Gradually: Since mole can be quite potent, add it slowly to the chicken broth until you reach your desired taste.
- Watch the Heat: Be careful not to let the mole sauce burn as it simmers. Keep it on low heat.
- Perfect Pairing: Serve with rice or tortillas to soak up the delicious sauce.
FAQs
What is mole sauce made of?
Mole sauce is typically made from a mix of chocolate, spices, nuts, seeds, and sometimes dried chiles, creating a rich and complex flavor.
Can I make mole con pollo ahead of time?
Yes! You can prepare mole con pollo a day in advance. Just reheat before serving to preserve the flavors.
What can I serve with mole con pollo?
Rice and tortillas are perfect companions for this dish, helping to balance its rich flavors.
How spicy is mole con pollo?
The spiciness depends on the mole sauce you use. Some are mild, while others can be spicy, so choose according to your taste!
Can I use other meats instead of chicken?
Absolutely! Mole sauce goes well with pork, beef, or even vegetables for a delicious vegetarian option.
Is mole con pollo healthy?
When made with lean chicken and healthy ingredients, mole con pollo can be a nutritious meal with a good balance of protein and flavor.
How long does it take to cook mole con pollo?
The total cooking time is about 45 minutes, including preparation and simmering time.
Can I freeze mole con pollo?
Yes, you can freeze mole con pollo in an airtight container for up to 3 months. Just thaw and reheat when you’re ready to eat!
Is mole sauce gluten-free?
Most mole sauces are gluten-free, but always check the labels of store-bought options or make your own to ensure.
Do I need to use homemade mole sauce?
While homemade mole offers a unique flavor, you can also use store-bought mole sauce for convenience and it will still taste great!
Now that you know how to make delicious Mole con Pollo, gather your ingredients and bring a taste of Mexico to your dining table. Enjoy this hearty dish with family and friends!