Pollo con Mole Verde: A Flavorful Journey into Mexican Cuisine
Welcome to the world of Mexican cuisine! Today, we’re diving into a delicious dish called Pollo con Mole Verde. This recipe isn’t just a meal; it’s a celebration of flavors and traditions. Mole is a rich sauce that comes from a blend of ingredients, and the green version gives a fresh twist that’s perfect for chicken.
But what’s the story behind Pollo con Mole Verde? This dish has roots in Mexican history, especially in the state of Oaxaca, where mole sauces are a big part of celebrations. It’s popular because it brings families together over a flavorful meal, and the combination of spices and herbs makes every bite an exciting taste adventure!
Ingredients
| Ingredient | Quantity |
| Chicken (cut into pieces) | 1 whole chicken (about 3-4 lbs) |
| Tomatillos (husked and rinsed) | 10-12 |
| Green chilies (like jalapeños) | 2-3 |
| Cilantro (fresh, chopped) | 1 cup |
| Onion (chopped) | 1 medium |
| Garlic (minced) | 4 cloves |
| Lime juice | From 2 limes |
| Chicken broth | 2 cups |
| Olive oil | 2 tablespoons |
| Salt | To taste |
| Pepper | To taste |
You can use turkey instead of chicken for a unique twist, or substitute vegetable broth for a vegetarian version!
Step-by-Step Instructions
- Prepare the Chicken: In a large pot, add the chicken pieces. Cover with water and bring to a boil. Cook for about 30-40 minutes until the chicken is tender. Remove the chicken and set aside.
- Make the Mole Verde: In a medium pot, add the tomatillos and green chilies. Boil for about 10 minutes until soft.
- Sauté Vegetables: In a skillet, heat olive oil. Add chopped onion and garlic, then sauté until they are golden brown.
- Blend the Sauce: Combine the cooked tomatillos, green chilies, sautéed onion, garlic, cilantro, lime juice, and chicken broth in a blender. Blend until smooth.
- Cook the Chicken in Sauce: In the pot you used for the chicken, pour in the blended mole verde sauce. Return the chicken pieces to the pot and simmer on low heat for about 15 minutes.
- Serve and Enjoy: Serve your Pollo con Mole Verde with rice or tortillas, and enjoy this amazing dish with your family!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 350 | 17% |
| Protein | 30g | 60% |
| Carbohydrates | 20g | 7% |
| Fats | 15g | 23% |
| Sodium | 600mg | 26% |
Tips and Tricks
- Let the sauce simmer longer for a deeper flavor.
- If you like it spicier, add more green chilies!
- Always taste your sauce and adjust the salt and pepper.
- Pair with a fresh salad for a balanced meal.
FAQs
What is mole verde?
Mole verde is a green sauce made with tomatillos, green chilies, and various herbs and spices. It’s a fresh twist on the famous mole sauces of Mexico.
Can I use boneless chicken?
Yes! You can use boneless chicken breasts or thighs. Just adjust the cooking time to make sure they are cooked through.
How can I make it vegetarian?
For a vegetarian version, simply replace chicken with tofu or vegetables, and use vegetable broth instead of chicken broth.
Can I freeze leftovers?
Absolutely! Pollo con Mole Verde freezes well. Just store it in an airtight container, and it will keep for up to 3 months.
What should I serve with mole verde?
This dish is fantastic with rice or tortillas. You can also serve a side of beans or a fresh salad.
How spicy is mole verde?
The spice level can vary based on the type of chilies used. For a milder flavor, use fewer green chilies. You can always add hot sauce later!
Is mole verde healthy?
Yes! It’s loaded with nutrients from the herbs and vegetables, making it a great addition to a healthy diet when enjoyed in moderation.
How long does it take to prepare?
The total time for Pollo con Mole Verde is about 1 hour, including cooking the chicken and preparing the sauce.
Can I use store-bought mole sauce?
Absolutely! If you’re short on time, you can use store-bought mole sauce to simplify the recipe.
What type of chicken is best?
Using a whole chicken gives the best flavor, but you can use any cut you prefer, such as thighs or breasts!
Can I add other vegetables?
Yes, feel free to add vegetables like zucchini or bell peppers to the mole for extra flavor and nutrition!
Is mole verde gluten-free?
Yes, mole verde is naturally gluten-free, but always check store-bought ingredients to be sure they meet your dietary needs.
Conclusion
There you have it! A simple and delicious recipe for Pollo con Mole Verde that’s bursting with flavor. Enjoy cooking and sharing this delightful dish with your loved ones, and embrace the rich heritage of Mexican cuisine!
