Are you ready to discover a delicious Mexican dish that is both fun to make and eat? Meet Tlacoyos! These delightful little oval-shaped tortillas are traditionally made from masa (corn dough) and filled with various savory ingredients. Tlacoyos have a rich history and are a beloved street food in Mexico, especially in the central region. They have been enjoyed for generations, dating back to pre-Hispanic times, making them not just a meal but a cultural experience!
What makes Tlacoyos so popular? Well, they are super customizable! You can fill them with beans, cheese, or even potatoes, and serve them with delicious toppings like salsa, avocado, or crema. Their unique shape and delicious fillings make them appealing to everyone. Once you try making Tlacoyos at home, you’ll see why they are a favorite among many!
Ingredients
| Ingredient | Quantity |
|---|---|
| Masa harina | 2 cups |
| Warm water | 1 to 1.5 cups |
| Black beans (cooked and mashed) | 1 cup |
| Salt | 1/2 teaspoon |
| Queso fresco (crumbled) | 1/2 cup (optional) |
| Salsa (for serving) | As needed |
| Avocado (sliced, for serving) | As desired |
Note: You can substitute masa harina with ready-made corn tortillas if you’re short on time, but the authentic taste of Tlacoyos really shines with masa harina. For filling, try mashed potatoes or sautéed vegetables for a twist!
Step-by-Step Instructions
- Prepare the masa: In a large bowl, mix the masa harina and salt. Gradually add warm water while mixing until the dough is smooth and pliable.
- Make the filling: If using beans, mash cooked black beans in a separate bowl. Add cheese if desired and mix well.
- Shape the Tlacoyos: Take a small piece of dough and flatten it into a disc in your hand. Add a spoonful of the filling in the center. Fold the edges over to completely encase the filling, and shape it into an oval. Repeat this for the remaining dough.
- Cook the Tlacoyos: Heat a comal or a non-stick skillet over medium heat. Cook each Tlacoyo for about 3-4 minutes on each side or until they are lightly golden.
- Serve: Enjoy warm with your favorite salsa and avocado slices on top!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 200 | 10% |
| Protein | 6g | 12% |
| Carbohydrates | 36g | 12% |
| Fats | 3g | 5% |
| Fiber | 4g | 16% |
| Sodium | 200mg | 9% |
Tips and Tricks
- Mix it up: Try different fillings like cheese, potatoes, or even grilled vegetables for a new flavor every time!
- Keep them warm: If you’re making multiple Tlacoyos, place them in a warm tortilla warmer or wrap them in a clean kitchen towel to keep them warm.
- Avoid dry dough: If your dough is too dry, add a little more water, a tablespoon at a time, until it’s just right. If it’s too wet, add a bit more masa harina.
- Watch the heat: Make sure your cooking surface isn’t too hot. Cooking too quickly can burn the outside while leaving the filling cold.
FAQs
What are Tlacoyos?
Tlacoyos are oval-shaped tortillas made from masa harina, filled with various ingredients like beans or cheese, and cooked on a griddle.
Can I make Tlacoyos in advance?
Yes! You can prepare Tlacoyos ahead of time and store them in the refrigerator. Just reheat before serving.
What can I use instead of masa harina?
You may use ready-made corn tortillas in a pinch, though the texture and taste will differ from traditional Tlacoyos.
How should I store leftover Tlacoyos?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet to regain crispiness!
Can I freeze Tlacoyos?
Yes! Freeze uncooked Tlacoyos in a single layer on a baking sheet, then transfer them to a freezer bag for up to 2 months.
What toppings are best for Tlacoyos?
Popular toppings include salsa, avocado, crema, and fresh cilantro. Feel free to get creative!
Are Tlacoyos healthy?
Tlacoyos can be healthy! They are made from whole ingredients and can be filled with nutritious items like beans and vegetables.
Can Tlacoyos be made vegan?
Absolutely! Just skip the cheese and use plant-based toppings for a delicious vegan dish.
How do I know when my Tlacoyos are cooked?
They are ready when they are lightly golden on both sides. A slight puffing is also a good sign that they are cooked through!
Can I add spices to the masa?
Yes! You can add spices such as chili powder or garlic powder to the masa for an extra flavor kick!
Now it’s your turn to enjoy making and eating Tlacoyos! Their wonderful flavors and textures are sure to please everyone at your table. Happy cooking!
