Tlacoyos De Frijol Recipe

Welcome to the delicious world of Tlacoyos de Frijol! This traditional Mexican dish is a type of thick tortilla, often filled with black beans or pinto beans, and is enjoyed by many across Mexico. It holds a special place in Mexican cuisine, not just for its fantastic flavor but also for its rich history. Tlacoyos have been around since pre-Hispanic times, making them a cultural treasure that connects us to the past.

What makes Tlacoyos so popular? They are not just tasty; they are also versatile! You can customize them with various toppings like cheese, salsa, or guacamole, making them appealing to both kids and adults. Plus, they are perfect for any meal – breakfast, lunch, or dinner!

Ingredients

Step-by-Step Instructions

1. Prepare the dough: In a large bowl, mix the masa harina and salt. Gradually add water, stirring until a soft dough forms. You want it to be pliable, so add water slowly.
2. Test the consistency: Pinch off a small piece of dough. If it holds together well without cracking, it’s ready to use!
3. Make the Tlacoyos: Take a small ball of dough (about the size of a golf ball), flatten it into a disc. Place a spoonful of beans in the center. Fold the edges to cover the beans and shape it into an oval.
4. Heat the oil: In a frying pan, heat enough vegetable oil over medium heat for frying. You can test if the oil is hot by dropping a small piece of dough into it – if it bubbles, it’s ready!
5. Fry the Tlacoyos: Carefully place the Tlacoyos in the hot oil. Fry each side for about 3-4 minutes or until golden brown and crispy.
6. Drain and serve: Once cooked, place the Tlacoyos on paper towels to drain excess oil. Serve warm with your choice of toppings!

Nutritional Information

Tips and Tricks

• Alternative filling: You can try using cheese or roasted vegetables instead of beans for different flavors!
• Don’t rush the frying: Make sure the oil is hot enough to get that perfect golden brown color.
• Serve hot: They taste best when enjoyed fresh off the stove with your favorite toppings.

FAQs

Can I make the dough ahead of time?

Yes! You can prepare the dough and wrap it in plastic wrap. Store it in the fridge for up to 24 hours before use.

What can I use instead of masa harina?

If you can’t find masa harina, you can use cornmeal, but the texture will be different.

Can I bake Tlacoyos instead of frying them?

Yes! Baking is a healthier option. Preheat the oven to 400°F (200°C) and bake for 15-20 minutes until golden.

Can I freeze Tlacoyos?

Absolutely! Just freeze them before frying. To cook, thaw and fry them straight from the freezer.

What toppings do you recommend?

Some popular toppings are queso fresco, avocado slices, or your favorite salsa.

Are Tlacoyos gluten-free?

Yes, as long as you use masa harina made from corn, Tlacoyos are gluten-free.

How can I make them spicy?

Add chopped jalapeños or other spicy peppers to the bean filling for an extra kick!

What’s the best way to store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat them on a skillet.

Can I add meat to the filling?

Yes! Ground beef or shredded chicken can make a delicious filling alongside or instead of beans.

How long do they take to prepare?

The entire process takes about 30-40 minutes, including cooking time.

Can children help with this recipe?

Definitely! Kids can help with molding the dough and adding toppings, making it a fun family activity.

Conclusion

Now you know how to make Tlacoyos de Frijol! This flavorful dish is not only a treat for your taste buds but also a connection to rich Mexican traditions. Perfect for any meal and customizable to your liking, Tlacoyos are sure to become a favorite in your home. So, gather your family and enjoy making these tasty treats together!