Delicious and Refreshing Celery and Tomato Salad
Have you ever tried a Celery and Tomato Salad? This easy-to-make salad is not only tasty but also brings a burst of freshness to your table! Known for its bright colors and crunchy textures, this salad is a favorite in many cuisines around the world. Originating from Mediterranean countries, it has become popular thanks to its simple ingredients and delicious flavor.
The beauty of this recipe lies in its healthy ingredients and the way they complement each other. Celery adds a satisfying crunch, while ripe tomatoes provide juiciness and sweetness. Together, they create a salad that is not just great for lunch, but perfect as a side dish for dinner or a picnic treat!
Ingredients
| Ingredient | Quantity |
| Fresh celery | 2 cups, chopped |
| Ripe tomatoes | 2 cups, diced |
| Olive oil | 2 tablespoons |
| Vinegar (balsamic or apple cider) | 1 tablespoon |
| Salt | 1/2 teaspoon |
| Pepper | 1/4 teaspoon |
| Fresh parsley (optional) | 2 tablespoons, chopped |
If you’re looking to mix things up, you can swap the tomatoes for cucumbers or add some feta cheese for extra flavor!
Step-by-Step Instructions
- Prepare the Ingredients: Rinse the celery and tomatoes under cold water. Chop the celery into small pieces and dice the tomatoes into bite-sized cubes.
- Mix the Vegetables: In a large mixing bowl, combine the chopped celery and diced tomatoes. Toss them gently together.
- Make the Dressing: In a small bowl, whisk together the olive oil, vinegar, salt, and pepper until well combined.
- Combine Dressing and Salad: Pour the dressing over the celery and tomato mixture. Toss gently to coat all the ingredients evenly with the dressing.
- Add Parsley (optional): If you’re using fresh parsley, sprinkle it on top and give the salad another gentle toss.
- Chill and Serve: Let the salad sit in the fridge for about 10-15 minutes to let the flavors meld together. Serve cold!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 80 | 4% |
| Protein | 2g | 4% |
| Carbohydrates | 9g | 3% |
| Fats | 4g | 6% |
| Fiber | 2g | 8% |
| Vitamin C | 20mg | 33% |
Tips and Tricks
- Freshness is Key: Use ripe, fresh tomatoes for the best flavor.
- Customize: Add olives, bell peppers, or even corn for a different twist!
- Avoid Soggy Salad: If you want to make this salad ahead of time, keep the dressing separate until you’re ready to serve.
FAQs
Can I use canned tomatoes?
While fresh tomatoes are best, you can use canned tomatoes if they’re diced and drained well. Just remember they may be less crunchy!
Is this salad vegan?
Yes, the Celery and Tomato Salad is completely vegan since it contains no animal products!
How long can I store this salad?
This salad tastes best when fresh, but you can store it in the fridge for up to 2 days. Make sure the dressing is on the side if you’re storing it!
What can I serve this salad with?
This salad pairs well with grilled chicken, fish, or as a refreshing side to pasta dishes.
Can I add other vegetables?
Absolutely! Feel free to add vegetables like cucumbers, radishes, or bell peppers for even more flavor and crunch.
Is this salad gluten-free?
Yes, all the ingredients used in this salad are gluten-free!
How can I make it spicier?
If you enjoy some heat, add a pinch of red pepper flakes or diced jalapeños!
Can I make this salad ahead of time?
You can prepare the veggies and dressing separately ahead of time, but mix them together just before serving for the best taste.
What dressing can I use instead of vinegar?
If you prefer, you can use lemon juice or a store-bought salad dressing like Italian dressing as a substitute!
Enjoy making and eating this delicious Celery and Tomato Salad! With its simple ingredients and bright flavors, it’s sure to become a regular at your meals!
