Ají de Mariscos (Seafood in Yellow Chili Sauce) Recipe
Introduction
Are you ready to embark on a delicious adventure? Today, we’re diving into a beloved dish called Ají de Mariscos, which translates to Seafood in Yellow Chili Sauce. This delightful recipe comes from the vibrant country of Peru, known for its rich culinary heritage and colorful flavors. Ají de Mariscos is not just a tasty meal; it holds a special place in Peruvian culture, often enjoyed during family gatherings and celebrations.
Why is this dish so popular? For starters, it combines a variety of fresh seafood with the unique heat of yellow chili peppers, creating a flavor explosion that warms the heart. Plus, it’s a feast for the eyes, making it perfect for impressing guests or enjoying a cozy dinner at home. Let’s get started on this mouthwatering journey!
Ingredients
| Ingredient | Quantity |
| Fish fillets (such as tilapia or cod) | 1 pound, cut into chunks |
| Shrimp, peeled and deveined | 1/2 pound |
| Squid, cleaned and sliced | 1/2 pound |
| Yellow chili paste | 3 tablespoons |
| Red onion, finely chopped | 1 medium |
| Garlic, minced | 2 cloves |
| Fish stock or water | 2 cups |
| Fresh cilantro, chopped | 1/4 cup |
| Lime juice | 2 tablespoons |
| Salt and pepper | To taste |
| Olive oil | 2 tablespoons |
Step-by-Step Instructions
Follow these easy steps to prepare your Ají de Mariscos:
- Prepare the Seafood: Rinse the fish, shrimp, and squid under cold water and pat them dry with a paper towel.
- Sauté Vegetables: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the red onion and sauté until it’s soft, about 3-4 minutes.
- Add Garlic: Stir in the minced garlic and cook for 1 more minute until fragrant.
- Incorporate Yellow Chili Paste: Mix in the yellow chili paste and cook for another 2 minutes to release its flavors.
- Add Seafood: Carefully add the fish, shrimp, and squid to the skillet. Stir gently to coat the seafood with the sauce.
- Pour in Stock: Add the fish stock (or water) and bring to a gentle simmer. Let it cook for 5-7 minutes or until the seafood is cooked through.
- Season: Sprinkle with salt and pepper to taste. Add the lime juice and chopped cilantro, stirring well.
- Serve: Dish out the Ají de Mariscos and enjoy with rice or crusty bread!
Nutritional Information
Here’s the approximate nutritional value of one serving of Ají de Mariscos:
| Nutrient | Amount | Daily Value (%) |
| Calories | 290 | 15% |
| Protein | 25g | 50% |
| Carbohydrates | 10g | 3% |
| Fats | 15g | 23% |
| Sugar | 2g | 2% |
| Sodium | 800mg | 35% |
| Vitamin C | 20% of Daily Value | 20% |
| Iron | 10% of Daily Value | 10% |
Tips and Tricks
– Customize Your Seafood: Feel free to use your favorite seafood or whatever is fresh at the market. Scallops or mussels can be excellent additions!
– Adjust the Heat: If you’re not a fan of spicy food, start with less yellow chili paste and gradually add more to taste.
– Avoid Overcooking: Keep an eye on the seafood as it cooks; overcooking can make it tough. The shrimp should turn pink, and the fish should flake easily when done.
– Fresh Ingredients: Using fresh seafood and herbs will elevate the flavor of this dish significantly.
FAQs
What is Ají de Mariscos?
Ají de Mariscos is a traditional Peruvian dish made with seafood cooked in a yellow chili sauce. It’s a popular choice for seafood lovers!
Can I use frozen seafood?
Yes! You can use frozen seafood, but make sure to thaw it completely before cooking for the best results.
What can I serve with Ají de Mariscos?
This dish is delicious with rice, quinoa, or crusty bread to soak up the flavorful sauce.
How spicy is the yellow chili paste?
The spice level can vary, but if you prefer milder flavors, start with a smaller amount of yellow chili paste and add more gradually.
Can I make this dish vegetarian?
Yes! You can replace seafood with hearty vegetables like zucchini, mushrooms, and bell peppers, along with vegetable stock for a vegetarian version.
How long does it take to prepare?
From start to finish, Ají de Mariscos takes about 30-40 minutes to prepare, making it perfect for a weeknight dinner.
Can I prepare this in advance?
While it’s best enjoyed fresh, you can prepare the sauce ahead of time. Just reheat and add the seafood before serving.
Is Ají de Mariscos healthy?
Yes! It’s packed with protein and nutrients from the seafood, along with the vitamins from fresh herbs and vegetables.
What type of fish is best for this dish?
Mild white fish like tilapia or cod works great, but feel free to use whatever is fresh or your personal favorite!
Can I make Ají de Mariscos with other seafood?
Absolutely! You can use a mix of seafood, such as clams, mussels, or even crab, to create your perfect combination.
Now, you’re all set to make your own delicious Ají de Mariscos. Enjoy cooking and savoring the flavors of this wonderful Peruvian dish!
