Cau Cau con Mariscos, also known as Tripe with Seafood, is an amazing dish that comes from Peruvian cuisine. This delightful meal is not only tasty but also holds a special place in Peruvian culture. It reflects a rich history of combining different ingredients and flavors that showcase the country’s coastal and internal culinary traditions.
This dish is popular for many reasons! First, it has a unique blend of hearty beef tripe and fresh seafood like fish and shrimp, creating a mouthwatering combination. Second, the vibrant spices and seasonings make it incredibly flavorful and comforting. Plus, it’s a great way to explore the delicious world of seafood dishes in Peruvian cooking.
Are you ready to dive into this delicious recipe? Let’s get started!
Ingredients
Ingredient | Quantity |
Beef tripe | 500 grams |
Mixed seafood (shrimp, calamari, fish) | 400 grams |
Onion | 1 medium, chopped |
Garlic | 3 cloves, minced |
Yellow chili paste | 2 tablespoons |
Cilantro | 1/4 cup, chopped |
Vegetable broth | 4 cups |
Potatoes | 2 medium, diced |
Salt | to taste |
Pepper | to taste |
Lemon (for garnish) | 1, cut into wedges |
Note: If you’re not into tripe, you could use chicken or any firm fish instead!
Step-by-Step Instructions
1. Prepare the tripe: Rinse the beef tripe thoroughly under cold water. Cut it into bite-sized pieces and place it in a pot of boiling water. Cook for about 30 minutes until tender. Then, drain and set aside.
2. Cook the onion and garlic: In a large pot, heat some oil over medium heat. Add the chopped onion and sauté until it becomes translucent. This should take about 5 minutes. Then, add the minced garlic and cook for another minute.
3. Add spices: Stir in the yellow chili paste, mixing well with the onion and garlic for around 1-2 minutes. This will enhance the flavors.
4. Combine ingredients: Now, add your cooked tripe and vegetable broth to the pot. Bring everything to a boil and then reduce to a simmer.
5. Incorporate potatoes: Add the diced potatoes to the pot. Allow it to simmer for about 15 minutes or until the potatoes are tender.
6. Add seafood: Carefully add the mixed seafood to the pot and cook for an additional 5-7 minutes until the seafood is cooked through.
7. Season and garnish: Finally, season the dish with salt and pepper to taste. Stir in the chopped cilantro, and for an extra touch, garnish with lemon wedges.
8. Serve and enjoy: Ladle the delicious Cau Cau con Mariscos into bowls and serve it hot. Enjoy your meal!
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 350 | 18% |
Protein | 30g | 60% |
Carbohydrates | 40g | 13% |
Fats | 10g | 15% |
Fiber | 4g | 16% |
Sodium | 600mg | 26% |
Vitamin C | 20% DV | 20% |
Tips and Tricks
– For extra flavor, you can add a splash of white wine while cooking the onions and garlic.
– If you like it spicy, consider adding some chopped fresh chili peppers.
– Make sure not to overcook the seafood; it should be tender and juicy, not rubbery.
– You can serve this dish with a side of rice or crusty bread to soak up the delicious broth.
FAQs
What is Cau Cau con Mariscos?
Cau Cau con Mariscos is a traditional Peruvian dish made with beef tripe and mixed seafood, flavored with spices and vegetables.
Can I use different seafood?
Absolutely! You can substitute or add any seafood you like, such as crab or clams.
Is this recipe spicy?
The dish can have a spicy kick due to the yellow chili paste, but you can adjust the amount to make it as mild or hot as you prefer.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat before serving.
Can I make Cau Cau con Mariscos ahead of time?
Yes! You can prepare it a day in advance. The flavors will deepen and taste even better the next day.
What can I serve with Cau Cau con Mariscos?
This dish pairs wonderfully with rice or a fresh green salad.
Is tripe healthy?
Tripe is a source of protein and is low in fat, making it a healthy option when prepared correctly!
Can I make this dish vegetarian?
Yes! Use vegetables instead of tripe and seafood, and vegetable broth for a delicious vegetarian version.
What type of broth should I use?
Vegetable broth is commonly used, but you can also use chicken or fish broth for extra flavor.
How long does it take to cook?
Preparation and cooking time is around 1 hour total, including boiling the tripe.
Can I freeze Cau Cau con Mariscos?
Yes! You can freeze the dish, but it’s best consumed fresh for the best texture and flavor.
Now you’re all set to enjoy your delicious Cau Cau con Mariscos! Happy cooking!