Welcome to the delicious world of Mollejitas al Ajo, or Garlic Gizzards! This dish is a cherished part of many Latin American cuisines, particularly in places like Mexico and Argentina. Mollejitas, which are the sweetbreads or gizzards of chicken, are cooked with a generous dose of garlic, making them a flavor-packed treat that’s hard to resist!
The history of gizzards in cooking dates back centuries, as many cultures have found delicious ways to use every part of the animal. This not only reduces waste but also highlights traditional cooking methods that have been passed down through generations. Mollejitas al Ajo is loved for its rich taste and tender texture, making it a popular choice for family gatherings and special occasions.
This dish is appealing because it combines simple ingredients to create a burst of flavor. Whether you’re looking for a new recipe to impress your friends or a traditional dish to enjoy with your family, Mollejitas al Ajo is a fantastic choice!
Ingredients
| Ingredient | Quantity |
|---|---|
| Chicken gizzards | 1 pound |
| Garlic cloves | 6-8 cloves, minced |
| Olive oil | 3 tablespoons |
| Salt | to taste |
| Pepper | to taste |
| Lemon | 1, juiced |
| Fresh parsley | for garnish |
Alternatives: If you can’t find gizzards, you can try using chicken hearts or even chicken breast in a pinch. For a twist, add spices like paprika or chili flakes for a bit of heat!
Step-by-Step Instructions
- Prep the Gizzards: Rinse the chicken gizzards under cold water and pat them dry with a paper towel.
- Cooking the Gizzards: Heat the olive oil in a large skillet over medium heat. Add the gizzards and cook for about 5-7 minutes until they start to brown.
- Add Garlic: Once the gizzards are browned, add the minced garlic to the pan. Stir frequently for about 2-3 minutes until the garlic is fragrant but not burnt.
- Season: Sprinkle salt and pepper evenly over the gizzards, then squeeze the juice of the lemon over everything. Mix well.
- Simmer: Lower the heat and let the gizzards simmer in the pan for another 10-15 minutes until they are tender.
- Serve: Once cooked, transfer the gizzards to a serving dish and garnish with fresh parsley.
Enjoy your Mollejitas al Ajo hot, and don’t forget to savor every bite!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 200 | 10% |
| Protein | 25g | 50% |
| Carbohydrates | 2g | 1% |
| Fats | 10g | 15% |
| Vitamin C | 8mg | 10% |
Tips and Tricks
- Don’t Overcook: Be careful not to overcook the gizzards, as they can become tough. A gentle simmer is perfect!
- Enhance Flavor: Feel free to add herbs like thyme or rosemary for an extra layer of flavor.
- Cooking Time: Adjust the cooking time based on the size of your gizzards; smaller gizzards may take less time to cook.
FAQs
What are gizzards?
Gizzards are a type of organ meat that is part of a bird’s digestive system. They are known for their rich flavor and chewy texture.
Can I use other meats in this recipe?
Yes! You can substitute chicken gizzards with chicken hearts or even small pieces of chicken breast for a different texture.
How do I know when the gizzards are done?
The gizzards should be tender when they are cooked through. You can cut one open to check that there is no pink inside.
Is this recipe healthy?
Mollejitas al Ajo can be a nutritious dish, providing a good amount of protein. Just be mindful of the oil and salt you use.
Can I prepare this dish in advance?
Yes! You can cook the gizzards ahead of time and reheat them when ready to serve. Just be sure to heat them thoroughly.
What can I serve with Mollejitas al Ajo?
This dish goes well with rice, potatoes, or a fresh salad. You can also serve it with tortillas for a complete meal!
Can I freeze leftovers?
Yes, you can freeze leftover gizzards in an airtight container for up to three months. Just thaw and reheat before serving.
How spicy is this dish?
The recipe as written is mild, but you can add chili flakes or hot sauce if you like a bit of heat!
What type of garlic should I use?
Fresh minced garlic will add the best flavor, but you can use garlic powder in a pinch—just use less!
Can kids enjoy Mollejitas al Ajo?
Absolutely! This dish can be enjoyed by kids, especially when paired with sides they love.
Is Mollejitas al Ajo gluten-free?
Yes, this recipe is naturally gluten-free, making it a great option for those with gluten sensitivities!
Now that you have all the information, it’s time to get cooking! Enjoy making and sharing your Mollejitas al Ajo with family and friends!
