Atascaburras (Salt Cod Dip) Recipe: A Taste of Tradition
Have you ever tried Atascaburras? This delicious salt cod dip comes from the rich culinary traditions of Spain. Often enjoyed during the colder months, it is a heartwarming dish perfect for sharing with family and friends. Historically, Atascaburras has roots in the regions of Castilla-La Mancha and Andalucía, where fresh fish and local ingredients came together long ago. The combination of flavors in this dish makes it not only tasty but also a great option for gatherings.
The popularity of Atascaburras lies in its unique taste and creamy texture, making it a fantastic appetizer or snack. Plus, it’s easy to make, which is another reason people love to whip it up! Are you ready to discover how to make this delightful dip? Let’s dive into the recipe!
Ingredients
| Ingredient | Quantity |
|---|---|
| Salt cod | 200 grams |
| Potatoes | 2 medium-sized |
| Olive oil | 100 ml |
| Garlic | 1 clove |
| Hard-boiled eggs | 2 |
| Paprika | 1 teaspoon |
| Salt and pepper | to taste |
| Parsley (optional) | for garnish |
If you can’t find salt cod, you can use canned tuna or cooked chicken as an alternative, though the taste will change slightly!
Step-by-Step Instructions
- Soak the cod: Start by soaking the salt cod in water for 24 hours. Change the water several times to reduce the saltiness.
- Cook the potatoes: Boil the potatoes in a pot for about 20 minutes until they’re soft. Let them cool and then peel them.
- Prepare the cod: After soaking, drain the cod and boil it in fresh water for about 10-15 minutes. It should be tender and easy to flake. Remove from water and let it cool.
- Mix ingredients: In a large bowl, mash the cooled potatoes using a fork or potato masher. Flake the cod into the bowl, add minced garlic, and mix.
- Add olive oil: Gradually pour in the olive oil, mixing well until the dip is creamy and smooth. You can adjust the amount of oil to get your desired consistency.
- Season: Sprinkle in the paprika, and add salt and pepper to taste. Mix well to combine all the flavors.
- Garnish: Serve your Atascaburras in a dish and top it with sliced hard-boiled eggs and a sprinkle of parsley for a beautiful presentation.
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 250 | 12% |
| Protein | 15 g | 30% |
| Carbohydrates | 20 g | 7% |
| Fats | 15 g | 23% |
| Sodium | 300 mg | 13% |
| Vitamin A | 5% | 5% |
| Vitamin C | 10% | 10% |
Tips and Tricks
- Feel free to customize! You can add olives for a tangy twist or some chili flakes if you like heat.
- Make it smoother: If you want a creamier texture, you can use a blender instead of mashing by hand.
- Storage: Atascaburras can be stored in the fridge for up to 2 days, but it’s best enjoyed fresh!
- Avoid sogginess: Make sure the cod is well-drained after soaking to avoid making the dip watery.
FAQs
What is Atascaburras?
Atascaburras is a traditional Spanish salt cod dip made with potatoes and olive oil, creating a creamy and savory snack.
Can I use fresh cod instead of salt cod?
Yes, you can use fresh cod, but the flavor will be different. You won’t need to soak it for long!
Is Atascaburras spicy?
No, Atascaburras is not usually spicy. However, you can add chili flakes for some heat if you prefer!
What can I serve with Atascaburras?
This dip is fantastic with crackers, bread, or fresh vegetables for dipping!
Can I make Atascaburras ahead of time?
Yes, you can prepare it a day in advance. Just store it in the fridge and give it a good stir before serving.
How do I store leftover Atascaburras?
Keep any leftovers in an airtight container in the fridge for up to 48 hours.
What type of potatoes are best for this recipe?
Starchy potatoes like Russet or Yukon Gold work best as they mash easily.
Can I freeze Atascaburras?
It’s not recommended to freeze Atascaburras as it may change the texture.
How should I serve Atascaburras?
Serve it chilled or at room temperature, garnished with sliced hard-boiled eggs and parsley for a festive touch.
What is the cooking time for salt cod?
After soaking, cook the salt cod for about 10-15 minutes until it’s tender.
Can I add other ingredients to Atascaburras?
Absolutely! Ingredients like olives, capers, or even a splash of lemon juice can enhance the flavor.
Conclusion
Now that you know how to make Atascaburras, you can bring a bit of Spanish culinary tradition into your home! This dip is not only rich in flavor but also easy to customize. So gather your ingredients and enjoy creating this delightful dish. Happy cooking!
