Bacalao al Pil Pil: A Taste of Tradition

Bacalao al Pil Pil is a traditional dish from Spain, particularly loved in the Basque Country. This delicious recipe features salted cod cooked in a flavorful sauce made from olive oil, garlic, and chili. The name “Pil Pil” refers to the sound that the sauce makes while cooking, which is a unique part of its charm!

This dish has a rich history, stemming from a time when people preserved fish by salting it. Bacalao became a staple in many households, known for its long shelf-life and incredible flavor. Today, it’s popular in many Spanish homes and restaurants, and it’s often enjoyed during festive occasions.

What makes Bacalao al Pil Pil so appealing is its simple yet rich flavor. The combination of garlic and olive oil creates a wonderful aroma that fills the kitchen, making it hard to resist. Plus, it’s a healthy option packed with protein!

Ingredients

Note: If you can’t find salted cod, you can use fresh cod with a bit of salt to mimic the flavor.

Step-by-Step Instructions

1. Soak the cod: Rinse the salted cod under cold water. Soak it in water for 24 hours, changing the water a few times. This will remove most of the salt.
2. Prepare garlic and chili: In a large skillet, heat the olive oil over medium heat. Add the sliced garlic and chili. Cook until the garlic is golden brown, but not burnt.
3. Add the cod: Remove the garlic and chili from the pan. Place the soaked cod in the same oil. Cook for about 4-5 minutes on each side until it starts to flake.
4. Make the Pil Pil sauce: Add a bit of water (about 100 ml) to the pan. Using a wooden spoon, stir the mixture while it simmers. This will help to create an emulsified sauce.
5. Finishing touches: Once the sauce thickens, taste it and adjust with more water or olive oil if needed. Once you have the desired consistency, return the garlic and chili to the pan.
6. Serve: Transfer the Bacalao al Pil Pil to a serving dish. Garnish with fresh parsley and enjoy it with crusty bread!

Nutritional Information

Tips and Tricks

• Use high-quality olive oil for the best flavor.
• Don’t rush the cooking; let the sauce slowly thicken for richer taste.
• Experiment with spices: Feel free to add paprika for a smoky flavor.
• Avoid overcooking the cod to keep it flaky and tender.

FAQs

What type of cod should I use for Bacalao al Pil Pil?

It’s best to use salted cod for authentic flavor, but you can substitute it with fresh cod if needed.

How long do I need to soak the cod?

The cod should be soaked for 24 hours, changing the water 2-3 times to remove excess salt.

Can I make Bacalao al Pil Pil in advance?

Yes, you can prepare it ahead of time. Just reheat gently before serving.

What can I serve with Bacalao al Pil Pil?

This dish goes well with crusty bread or a simple salad for a light meal.

Is Bacalao al Pil Pil healthy?

Yes, it’s rich in protein and healthy fats from olive oil, making it a nutritious option!

Can I add vegetables to this recipe?

Absolutely! You can add vegetables like bell peppers or spinach for extra nutrition and flavor.

What’s the best way to store leftovers?

Store leftovers in an airtight container in the fridge and consume within 2-3 days.

Is this recipe suitable for gluten-free diets?

Yes, Bacalao al Pil Pil is naturally gluten-free as it contains no wheat or gluten ingredients.

Can I use other fish instead of cod?

While cod is traditional, you can use other firm fish such as hake or pollock as a substitute.

How can I make the dish spicier?

Increase the number of chili peppers or even add some cayenne pepper to amp up the heat.

What does “Pil Pil” mean?

“Pil Pil” refers to the sound made while the sauce emulsifies, creating a delicious, rich dressing for the fish.

Now that you have this recipe for Bacalao al Pil Pil, you can bring a taste of Spain to your dining table! Enjoy the cooking process and the delightful flavors of this traditional dish!