Pericana (Alicante Fish Spread): A Tasty Taste of Spain
Have you ever heard of Pericana? This delicious fish spread is a hidden gem from the beautiful coastal region of Alicante in Spain. Pericana is not just a dish; it’s a part of the local culture and history. Traditionally, fishermen created this spread as a way to enjoy their catch with the flavors of their land. Today, it’s a popular appetizer that brings people together, making it a beloved choice for gatherings and celebrations.
The rich flavors of Pericana appeal to many because it combines salty fish with the freshness of vegetables and olive oil. It’s easy to spread on bread and even easier to love! Whether you’re hosting a party or looking for something unique to try at home, Pericana is sure to impress your friends and family.
Ingredients
| Ingredient | Quantity |
| Dried salted fish (like cod or bonito) | 200g |
| Red bell pepper | 1 (roasted) |
| Garlic | 2 cloves |
| Olive oil | 4 tablespoons |
| White vinegar | 1 tablespoon |
| Salt | to taste |
| Fresh parsley (optional) | for garnish |
If you can’t find dried salted fish, you can use canned tuna instead for a quick alternative.
Step-by-Step Instructions
- Prepare the fish: If you’re using dried fish, soak it in water overnight to remove excess salt. Change the water a couple of times to get it nice and tender.
- Cook the fish: After soaking, boil the fish in fresh water for about 15 minutes. This will help it cook through.
- Roast the pepper: While the fish cooks, roast the red bell pepper over an open flame or in the oven until the skin is charred. Let it cool, peel off the skin, and chop it into small pieces.
- Combine ingredients: In a bowl, flake the cooked fish with a fork. Add the roasted pepper, minced garlic, olive oil, white vinegar, and salt. Mix everything together.
- Blend for smoothness: For a creamier texture, use a food processor to blend the mixture. Pulse until you achieve your desired consistency.
- Serve: Transfer the Pericana to a serving dish, drizzle a bit more olive oil on top, and sprinkle with fresh parsley if desired. Enjoy it with crusty bread!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 180 | 9% |
| Protein | 20g | 40% |
| Carbohydrates | 4g | 1% |
| Fats | 9g | 14% |
| Sodium | 500mg | 22% |
| Vitamin A | 20% | 20% |
Tips and Tricks
- Use fresh ingredients: Fresh garlic and high-quality olive oil can enhance the flavor of your Pericana.
- Spice it up: For a little kick, add some fresh chili peppers or a pinch of cayenne pepper.
- Storage: Store any leftover Pericana in the refrigerator. It can last for about 3 days.
FAQs
What is Pericana?
Pericana is a traditional fish spread from Alicante, Spain, made with salted fish, roasted peppers, and olive oil.
Can I use fresh fish instead of dried fish?
Yes, you can use fresh fish, but it will alter the overall flavor and saltiness of the spread. Salted fish is traditional!
How long does it take to prepare Pericana?
The total preparation time is about 1 hour, including soaking and cooking the fish.
What do I serve with Pericana?
Pericana is best served with crusty bread or as a topping on crackers for a delicious appetizer.
Can I make Pericana ahead of time?
Absolutely! Pericana tastes even better after a day in the fridge, as the flavors have more time to blend.
Is Pericana spicy?
Pericana is not inherently spicy, but you can add chili peppers to give it a kick if you prefer.
Can I freeze Pericana?
While it is possible to freeze it, the texture may change. It’s best enjoyed fresh!
What is the best type of fish for Pericana?
Traditional fish like cod or bonito are recommended for the best flavor.
Is Pericana healthy?
Yes! Pericana is packed with protein and healthy fats from the fish and olive oil, making it a nutritious choice.
Now that you know how to make this delicious Alicante fish spread, it’s time to enjoy Pericana with family and friends! Impress them with your cooking skills and the unique flavors of Spain!
