If you love delicious and comforting foods, then you’re going to adore Tortilla de Patatas Rellena. This tasty Spanish dish is not only a staple in Spanish cuisine but also carries a rich cultural heritage that makes it special. Traditionally, tortilla refers to a Spanish omelet made with eggs and potatoes. When you add a filling, like sautéed vegetables, meats, or cheeses, it transforms into the beloved Tortilla de Patatas Rellena.
This dish is popular because it’s incredibly versatile and can be served at any meal. Whether for breakfast, lunch, or dinner, it brings people together. Families enjoy making it on weekends, creating memories and sharing stories as they cook. Plus, it’s easy to make and packed with flavor, making it a hit with both kids and adults!
Ingredients
Ingredient | Quantity |
Potatoes | 4 medium |
Eggs | 6 large |
Onion (optional) | 1 medium |
Bell pepper (any color) | 1 medium |
Cheese (like cheddar or mozzarella) | 1 cup, shredded |
Salt | to taste |
Pepper | to taste |
Olive oil | 3 tablespoons |
Feel free to substitute the cheese with a dairy-free option if needed. You can also add your favorite vegetables or cooked meats to customize your tortilla!
Step-by-Step Instructions
- Prepare the ingredients: Peel and slice the potatoes and onion (if using) into thin rounds. Dice the bell pepper.
- Cook the potatoes: In a large frying pan, heat 2 tablespoons of olive oil over medium heat. Add the potatoes and onion, sprinkle with salt, and cook, stirring occasionally, for about 15 minutes or until the potatoes are tender.
- Add bell pepper: After the potatoes are cooked, add the diced bell pepper and cook for another 5 minutes until slightly softened.
- Mix the eggs: In a bowl, crack the eggs and whisk them with salt and pepper until well combined.
- Combine with potatoes: Gently fold the cooked potato mixture into the whisked eggs until everything is evenly mixed.
- Cook the tortilla: In the same frying pan, add the remaining tablespoon of olive oil and heat over medium heat. Pour in the potato and egg mixture, and cook for about 5 minutes. Using a spatula, carefully lift the edges of the tortilla as it cooks.
- Flip the tortilla: When the bottom is golden brown, place a large plate over the pan and flip the tortilla onto the plate. Slide it back into the pan to cook the other side for another 5 minutes.
- Add cheese: After both sides are cooked and golden, sprinkle the cheese on top, cover, and let it melt for about 2 minutes.
- Serve: Slide the tortilla onto a cutting board, cut into wedges, and enjoy warm or at room temperature!
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 300 | 15% |
Protein | 14g | 28% |
Carbohydrates | 35g | 12% |
Fats | 14g | 22% |
Sodium | 400mg | 17% |
Fiber | 4g | 16% |
Tips and Tricks
- For a fluffier tortilla: Whisk the eggs really well before adding them to the potato mixture.
- Customize your filling: Try adding cooked bacon or spinach for extra flavor.
- Avoid burning: Keep the heat at medium to prevent the tortilla from burning on the outside while the inside cooks.
- Use a non-stick pan: This helps prevent sticking and makes flipping easier.
FAQs
What is Tortilla de Patatas Rellena?
Tortilla de Patatas Rellena is a Spanish omelet filled with ingredients like cheese, vegetables, or meats, making it a delicious main dish.
Can I make it without eggs?
Yes! You can use egg substitutes like chickpea flour or tofu to create a vegan version of this dish.
How do I store leftovers?
Store any leftover tortilla in an airtight container in the refrigerator for up to 3 days. Reheat in a pan or microwave before serving!
Can I freeze Tortilla de Patatas Rellena?
Yes, you can freeze it! Just make sure it’s completely cooled and wrap it well. It can last in the freezer for up to a month.
What sides go well with Tortilla de Patatas Rellena?
This dish pairs wonderfully with a fresh salad, crusty bread, or even some tomato salsa.
Is this a healthy dish?
While it has some calories, you can make it healthier by adding more vegetables and using less oil.
Can I add other vegetables?
Absolutely! Zucchini, mushrooms, or broccoli make great additions to the filling.
How can I tell when the tortilla is done?
When the edges are golden brown and the center is set but slightly moist, it’s ready!
Can I make it spicy?
You can add diced jalapeños or red pepper flakes to spice it up according to your taste.