Gaeng Phet Gai (Red Curry Chicken) Recipe
Introduction
Welcome to the delicious world of Thai cuisine! Today, we are diving into a mouthwatering dish called Gaeng Phet Gai, which is also known as Red Curry Chicken. This dish is famous for its rich flavors and vibrant colors, making it a favorite not just in Thailand but around the globe. Historically, Thai curries date back centuries, influenced by various cultures and spices. Gaeng Phet Gai holds a special place in this culinary tradition due to its unique blend of coconut milk, spices, and fresh ingredients.
What makes this recipe so appealing? It combines the savory taste of chicken with the sweet and spicy notes of red curry, creating a dish that is both comforting and exciting. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is simple enough to prepare and offers a taste of Thailand in every bite!
Ingredients
| Ingredient | Quantity |
|---|---|
| Chicken breast, sliced | 500 grams |
| Red curry paste | 3 tablespoons |
| Coconut milk | 400 milliliters |
| Vegetable oil | 2 tablespoons |
| Thai basil leaves | 1 cup |
| Sugar | 1 tablespoon |
| Fish sauce | 2 tablespoons |
| Red bell pepper, sliced | 1 medium |
| Green beans | 100 grams |
| Rice (for serving) | 2 cups |
Step-by-Step Instructions
- Prepare the rice: Start by cooking the rice according to the package instructions, so it’s ready when your curry is done.
- Heat the oil: In a large pan or wok, heat the vegetable oil over medium heat.
- Add the red curry paste: Once the oil is hot, add the red curry paste and stir for about 1 minute until fragrant.
- Add the chicken: Next, add the sliced chicken breast to the pan. Cook for about 5-7 minutes, stirring occasionally, until the chicken is no longer pink.
- Pour in the coconut milk: Slowly add the coconut milk and bring the mixture to a gentle simmer.
- Add the vegetables: Stir in the sliced red bell pepper and green beans. Let everything simmer for another 5 minutes or until the vegetables are tender.
- Season: Add the sugar and fish sauce to the curry. Adjust the seasoning based on your taste preference.
- Add basil: Finally, stir in the Thai basil leaves just before serving to keep their flavor fresh.
- Serve: Serve the delicious Gaeng Phet Gai over the cooked rice, and enjoy!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 400 | 20% |
| Protein | 30 grams | 60% |
| Carbohydrates | 30 grams | 10% |
| Fats | 20 grams | 30% |
| Fiber | 4 grams | 15% |
| Sugar | 5 grams | 5% |
| Sodium | 600 mg | 25% |
Tips and Tricks
- For a vegan version, swap the chicken with tofu or chickpeas.
- Add more vegetables like zucchini or eggplant for extra flavor and nutrients.
- If you like it spicier, increase the amount of red curry paste or add fresh chilies.
- Always taste as you cook to adjust flavors to your liking!
FAQs
What is Gaeng Phet Gai?
Gaeng Phet Gai is a traditional Thai red curry made with chicken, coconut milk, and aromatic spices.
Can I use other meats instead of chicken?
Yes! You can use pork, beef, or even seafood in this recipe, or go for tofu for a vegetarian option.
How spicy is this dish?
The spice level can be adjusted by adding more or less red curry paste. Typically, it’s mildly spicy, but it can vary based on personal preference.
Can I make this recipe ahead of time?
Yes! You can prepare it ahead and reheat it when ready to serve. Just keep it in an airtight container in the fridge.
What can I serve with Gaeng Phet Gai?
This dish is commonly served with steamed rice or jasmine rice. You can also have it with noodles if you prefer.
How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days, or freeze for longer storage.
Is this recipe suitable for kids?
Yes! It can be made less spicy for children by reducing the red curry paste or adding more coconut milk.
Can I use store-bought curry paste?
Absolutely! Store-bought curry paste can save time and still provide authentic flavor. Just ensure to check the ingredients for quality.
What if I don’t have Thai basil?
If you can’t find Thai basil, you can use regular basil, but the flavor will be slightly different.
Is coconut milk necessary in this recipe?
Coconut milk adds creaminess and flavor, but you can substitute it with other non-dairy milk for a lighter version, although the taste will differ.
Can I add nuts or seeds to the dish?
Yes! Adding crushed peanuts or cashews can give a nice crunch and flavor contrast to your curry.
How do I make the curry less oily?
To reduce oiliness, use less oil when frying the curry paste and ensure to use a leaner cut of chicken.
Now that you have everything you need to create Gaeng Phet Gai, we hope you enjoy making and savoring this delightful Thai dish! Happy cooking!
