Gai Pad Prik Sod (Chicken with Fresh Chili) Recipe
If you’re a fan of Thai cuisine, you have to try Gai Pad Prik Sod, which translates to Chicken with Fresh Chili. This dish bursts with flavor and is popular in many Thai households. The combination of tender chicken and vibrant, spicy chili creates an exciting and delicious meal that everyone will love.
Historically, this dish reflects the rich culinary traditions of Thailand, showcasing the importance of fresh ingredients and bold flavors. Gai Pad Prik Sod is often enjoyed as a comforting weeknight dinner or served at festive gatherings. Its spicy kick and aromatic essence make it a favorite among spice lovers and a great introduction for those new to Thai food!
Ingredients
| Ingredient | Quantity |
|---|---|
| Chicken breast (sliced) | 1 lb (450g) |
| Fresh green chili (sliced) | 3-5 pieces |
| Garlic (minced) | 3 cloves |
| Soy sauce | 2 tbsp |
| Oyster sauce | 1 tbsp |
| Vegetable oil | 2 tbsp |
| Salt | to taste |
| Fresh basil leaves (optional) | 1/4 cup |
For a healthier option, you can substitute chicken with tofu or shrimp. If you want a milder flavor, you can use bell peppers instead of fresh chilies.
Step-by-Step Instructions
- Prepare the ingredients: Wash and slice the chicken breast into thin strips. Mince the garlic and slice the fresh chilies.
- Heat the oil: In a large pan or wok, heat the vegetable oil over medium-high heat.
- Sauté garlic: Add the minced garlic to the pan and fry for about 30 seconds until it’s golden and fragrant.
- Add chicken: Add the sliced chicken to the pan and stir-fry for 5-7 minutes until it turns golden brown and is cooked through.
- Add chilies: Toss in the sliced fresh chilies and stir-fry for another 2 minutes.
- Season: Pour in the soy sauce and oyster sauce. Mix well and season with salt to taste.
- Garnish: If using, add the fresh basil leaves and stir until they wilt slightly.
- Serve: Remove from heat and serve hot with steamed rice.
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 350 | 17% |
| Protein | 35g | 70% |
| Carbohydrates | 8g | 3% |
| Fats | 18g | 28% |
| Sodium | 560mg | 24% |
Tips and Tricks
- Customize the heat: Adjust the number of chilies to suit your taste. Remove the seeds from the chilies for less heat.
- Right timing: Serve the dish immediately for the best flavor and texture.
- Common mistakes: Avoid overcooking the chicken to keep it tender and juicy.
FAQs
What is Gai Pad Prik Sod?
Gai Pad Prik Sod is a Thai stir-fried dish made with chicken and fresh chilies, known for its spicy flavor.
Can I use other proteins besides chicken?
Yes! You can substitute chicken with tofu, shrimp, or beef for a different twist on the dish.
How spicy is this dish?
The spiciness can vary based on the number of fresh chilies you use. For a milder taste, use fewer chilies.
What to serve with Gai Pad Prik Sod?
This dish is best served with steamed rice or jasmine rice, complementing the flavors perfectly.
Can I make this dish vegetarian?
Absolutely! You can replace the chicken with tofu and use vegetarian oyster sauce for a delicious vegetarian option.
How long does it take to make?
Gai Pad Prik Sod can be prepared in under 30 minutes, making it a quick and easy meal.
What can I do with leftovers?
Leftovers can be stored in an airtight container in the fridge for up to 3 days. Reheat thoroughly before serving.
Is this dish healthy?
Yes! It is packed with protein and can be made healthier with less oil or by using more vegetables.
Can I use frozen chicken?
Yes, but make sure to thaw the chicken completely before cooking to ensure even cooking.
Where can I find fresh chilies?
Fresh chilies can often be found at Asian grocery stores, farmers’ markets, or in the produce section of your local supermarket.
What if I don’t have oyster sauce?
If you don’t have oyster sauce, you can substitute it with a mix of soy sauce and a bit of sugar for sweetness.
Now that you know how to make Gai Pad Prik Sod, you can enjoy a delicious and spicy Thai meal anytime! Gather your ingredients, follow the steps, and get ready to impress your family and friends with this flavorful dish.
