Delicious Larb Moo (Spicy Minced Pork Salad) Recipe
If you’re looking for a dish that is not just tasty but also bursting with flavor, then Larb Moo is the perfect recipe for you! This spicy minced pork salad comes from the beautiful country of Thailand and is known for its zesty and aromatic ingredients. Larb Moo is not just an everyday meal; it has a special place in Thai cuisine, often served during festivals and gatherings.
The dish symbolizes the cultural richness of Thailand, highlighting the balance between flavors, such as spicy, sour, and salty. It’s appealing because it’s both light and filling, making it a favorite for many. Plus, it’s quick to prepare, which is great for busy days!
Ingredients
| Ingredient | Quantity |
| Minced pork | 1 pound |
| Shallots, thinly sliced | 3 |
| Fresh mint leaves | 1/2 cup |
| Fresh cilantro leaves | 1/4 cup |
| Rice powder (or toasted rice) | 2 tablespoons |
| Fish sauce | 3 tablespoons |
| Lime juice | 3 tablespoons |
| Chili flakes | 1-2 teaspoons |
| Green onions, chopped | 2 |
Step-by-Step Instructions
- Cook the Pork: In a pan over medium heat, add the minced pork. Cook it for about 5-7 minutes, until it’s browned and fully cooked. Make sure to stir it frequently.
- Add Shallots: Once the pork is cooked, add the thinly sliced shallots. Cook for an additional 2-3 minutes until they are slightly soft.
- Mix in Seasonings: Add the fish sauce, lime juice, and chili flakes to the pan. Stir well to combine all the flavors. Cook for another minute.
- Incorporate Herbs: Remove the pan from heat, and mix in the mint leaves, cilantro, and green onions. Gently fold them into the meat mixture.
- Add Rice Powder: Sprinkle the rice powder (or toasted rice) over the salad for a nice crunch and nutty flavor. Mix until everything is well incorporated.
- Serve: Transfer the Larb Moo to a serving bowl. It’s best enjoyed fresh, either on its own or with sticky rice and fresh veggies!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 250 | 12% |
| Protein | 22g | 44% |
| Carbohydrates | 8g | 3% |
| Fats | 15g | 23% |
| Sodium | 600mg | 26% |
| Fiber | 1g | 4% |
Tips and Tricks
- For an extra kick, consider adding more chili flakes or even fresh chopped chilies.
- If you’re not a fan of pork, you can substitute it with minced chicken or turkey.
- Make sure to taste and adjust the seasoning with fish sauce or lime juice as per your preference.
- To avoid the meat getting dry, don’t overcook it. Keep it just tender!
FAQs
What is Larb Moo?
Larb Moo is a traditional Thai salad made from minced pork, mixed with fresh herbs and spicy seasonings. It’s light yet flavorful and often served at gatherings.
Can I make Larb Moo ahead of time?
Yes, you can prepare the mixture ahead of time, but it’s best served fresh to enjoy the crunchy texture of the herbs.
What can I serve with Larb Moo?
Larb Moo is delicious on its own but pairs wonderfully with sticky rice or fresh vegetables like cucumber and lettuce.
How spicy is Larb Moo?
The spiciness can vary based on how much chili flakes you add. Start with a little and adjust according to your taste!
Can vegetarians eat Larb Moo?
While traditional Larb Moo is made with pork, you can substitute it with plant-based meat or crumbled tofu for a vegetarian version.
What is rice powder, and can I find it easily?
Rice powder is made from ground rice. You can find it at Asian grocery stores, or you can easily make your own by toasting rice and grinding it into a powder.
Is Larb Moo healthy?
Yes! Larb Moo is relatively low in carbohydrates and high in protein, making it a nutritious option.
Can I freeze Larb Moo?
It’s not recommended to freeze Larb Moo as the texture of the herbs and the meat can change when thawed.
How long does it take to make Larb Moo?
It usually takes about 20-25 minutes to prepare and cook Larb Moo, making it a quick meal option!
Try making Larb Moo for your next family dinner or gathering, and enjoy the delightful flavors of Thailand right at your home!
