Moo Pad Khing: A Flavorful Thai Stir-Fry Delight
Moo Pad Khing is a delightful Thai dish that features tender pork stir-fried with ginger and vegetables. This dish is not only delicious but also showcases the vibrant flavors that are a hallmark of Thai cuisine. Historically, Moo Pad Khing is popular in Thailand for its simple preparation and hearty taste, making it a favorite among many families.
The combination of juicy pork, fresh ginger, and crunchy veggies makes this dish appealing to people of all ages. Plus, it’s easy to make at home, which is why it’s often found on dinner tables around the world. Whether you’re looking for a quick weeknight meal or something to impress your friends, Moo Pad Khing is an excellent choice!
Ingredients
| Ingredient | Quantity |
| Pork (sliced thinly) | 1 lb |
| Fresh ginger (sliced) | 2 tablespoons |
| Garlic (minced) | 3 cloves |
| Bell pepper (sliced) | 1 |
| Carrot (sliced) | 1 |
| Green onions (chopped) | 3 |
| Soy sauce | 3 tablespoons |
| Vegetable oil | 2 tablespoons |
| Salt | to taste |
Tip: If you don’t have pork, chicken or tofu can be used as a substitute for a different flavor.
Step-by-Step Instructions
- Preparation: Start by slicing the pork and vegetables. This will ensure everything cooks evenly.
- Heat the oil: In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat.
- Add garlic and ginger: Add the minced garlic and sliced ginger to the skillet. Sauté for about 1 minute until fragrant.
- Cook the pork: Add the sliced pork to the skillet. Cook for 3-5 minutes, stirring occasionally, until the pork is browned and cooked through.
- Add vegetables: Toss in the sliced bell pepper, carrot, and chopped green onions. Stir-fry for another 2-3 minutes until the vegetables are tender-crisp.
- Season: Pour in the soy sauce and mix everything well. Season with salt to taste. Cook for another minute.
- Serve: Remove from heat and serve hot over rice or noodles.
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 350 | 17% |
| Protein | 25g | 50% |
| Carbohydrates | 20g | 7% |
| Fats | 20g | 31% |
| Sodium | 600mg | 26% |
Tips and Tricks
- Customize your dish: Feel free to add other veggies like broccoli or snap peas for more color and nutrients.
- Adjust the spice: If you like some heat, add chili flakes or fresh chili peppers while cooking.
- Don’t overcook: Keep an eye on your veggies, as you want them to be tender but still crunchy!
FAQs
What is Moo Pad Khing?
Moo Pad Khing is a Thai stir-fry dish made with pork, ginger, and assorted vegetables, celebrated for its aromatic flavors and quick preparation.
Can I use chicken instead of pork?
Yes! Chicken or even tofu can replace pork in this recipe for different flavors and textures.
How spicy is Moo Pad Khing?
The dish is typically not spicy but you can add chili flakes to kick up the heat to your liking.
What should I serve with Moo Pad Khing?
It’s delicious served over rice or noodles, which soak up the flavorful sauce!
Can I make this dish vegetarian?
Absolutely! Substitute the pork with tofu and use vegetarian soy sauce for a tasty vegetarian version.
How long does it take to prepare Moo Pad Khing?
The total time for preparation and cooking is about 30 minutes.
Can I add other vegetables?
Yes, you can add any vegetables you like! Broccoli and snap peas work great in this dish.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Is Moo Pad Khing healthy?
Yes, when made with lean pork or chicken and plenty of veggies, it can be a healthy meal option.
Can I freeze Moo Pad Khing?
Yes, you can freeze it for up to 2 months. Just reheat thoroughly before serving!
Enjoy making this delightful Thai dish at home! Moo Pad Khing is sure to impress your friends and family with its delicious flavors and ease of preparation. Happy cooking!
