Nam Prik Noom (Green Chili Dip): A Taste of Thailand
Are you ready to explore a delicious and vibrant dip from Thailand? Say hello to Nam Prik Noom, a popular green chili dip that you won’t be able to resist! This fantastic dish is not only a staple in Thai cuisine but also a symbol of regional flavors and traditions. Nam Prik Noom is loved because it’s flavorful, spicy, and can be enjoyed in various ways, making it a hit at parties or family gatherings.
Nam Prik Noom has deep-rooted cultural significance, especially in Northern Thailand. Historically, this dip is made using fresh ingredients and was often prepared during gatherings to celebrate local harvests. Its popularity has spread across the globe, and many people enjoy it for its rich taste and fresh ingredients. If you want to impress your friends or family with a unique dish, this recipe is for you!
Ingredients
| Ingredient | Quantity |
|---|---|
| Green chilies | 10-12 (Thai bird’s eye or jalapeños) |
| Shallots | 2, medium-sized |
| Garlic | 4 cloves |
| Tomatoes | 2, medium-sized |
| Sugar | 1 teaspoon |
| Fish sauce | 2 tablespoons |
| Lime juice | 1 tablespoon |
| Cilantro | For garnish (optional) |
Note: If you prefer a milder version, you can reduce the number of chilies or use bell peppers as an alternative!
Step-by-Step Instructions
- Roast the ingredients: Start by roasting the green chilies, shallots, garlic, and tomatoes on a grill or a pan over medium heat. This should take about 10-15 minutes. Keep turning them until they become charred and soft.
- Cool down: Once roasted, remove the ingredients from the heat and allow them to cool slightly.
- Peeled & chopped: After cooling, peel the skin off the shallots and garlic. You can leave the skins on the chilies if you like a smoky flavor. Cut the tomatoes in half.
- Blend it up: In a blender or food processor, add the roasted chilies, shallots, garlic, and tomatoes. Blend until you reach your desired consistency—smooth or chunky.
- Flavor it: Transfer the mixture to a bowl. Add fish sauce, sugar, and lime juice, and mix well. Taste and adjust flavors as needed.
- Garnish: Serve your Nam Prik Noom in a bowl, garnished with chopped cilantro if desired. Enjoy it with rice, fresh veggies, or crispy snacks!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 45 | 2% |
| Protein | 1g | 2% |
| Carbohydrates | 10g | 3% |
| Fats | 0g | 0% |
| Sodium | 300mg | 13% |
Tips and Tricks
- Spice it up: If you like it hotter, add more green chilies.
- Less sweet: Reduce the sugar if you prefer a less sweet dip.
- Switch it up: You can try adding other ingredients like lemongrass or tamarind for a twist!
- Avoid burning: Keep an eye on the ingredients while roasting to prevent them from burning.
FAQs
What is Nam Prik Noom?
Nam Prik Noom is a traditional Thai green chili dip made from fresh roasted ingredients, primarily green chilies, garlic, shallots, and tomatoes.
Can I make it less spicy?
Yes! To make it less spicy, use fewer chilies or substitute with milder peppers like bell peppers.
What do you eat with Nam Prik Noom?
You can enjoy Nam Prik Noom with sticky rice, fresh vegetables, crackers, or even grilled meats!
How long can I store it?
You can store Nam Prik Noom in an airtight container in the refrigerator for up to a week.
Is Nam Prik Noom vegan?
No, traditional Nam Prik Noom contains fish sauce. However, you can use a vegan substitute for fish sauce to create a vegan version.
Can I use dried chilies?
Fresh chilies are recommended for the best flavor, but if needed, you can use dried chilies. Just soak them in warm water before using.
What can I substitute for fish sauce?
If you don’t have fish sauce, you can use soy sauce or a vegan fish sauce alternative for a similar umami flavor.
Is this a healthy recipe?
Yes, Nam Prik Noom is low in calories and packed with fresh vegetables, making it a healthy dip option!
Can I freeze Nam Prik Noom?
While it’s best fresh, you can freeze it in small portions. Thaw in the fridge when ready to use!
What is the origin of Nam Prik Noom?
Nam Prik Noom originates from Northern Thailand and is an integral part of its culinary culture.
Now that you know how to make Nam Prik Noom, it’s time to gather those ingredients and start cooking! Enjoy this delightful Thai dip with friends and family, and let the flavors transport you to the heart of Thailand.
