Pad Khing Goong: A Delicious Thai Stir-Fry
Welcome to the exciting world of Thai cuisine! In this blog post, we’re going to explore an amazing dish called Pad Khing Goong. This yummy stir-fry features shrimp, ginger, and fresh vegetables, making it not just delicious but also a healthy choice. It’s a popular dish in Thailand, known for its bold flavors and vibrant colors that make it stand out on any table.
Pad Khing Goong has a rich history in Thai cooking. The combination of ginger and shrimp has been enjoyed for centuries, and it reflects the harmony of flavors that Thai food is famous for. People love this dish because it is quick to make, packed with flavor, and can be enjoyed with rice or noodles. So, let’s dive into the recipe!
Ingredients
| Ingredient | Quantity |
|---|---|
| Shrimp (peeled and deveined) | 1 pound |
| Fresh Ginger (sliced) | 2 tablespoons |
| Bell Pepper (sliced) | 1 (any color) |
| Carrot (sliced) | 1 medium |
| Garlic (minced) | 3 cloves |
| Soy Sauce | 2 tablespoons |
| Vegetable Oil | 2 tablespoons |
| Green Onions (chopped) | 2 (for garnish) |
For a vegetarian version, you can substitute shrimp with firm tofu or mushrooms.
Step-by-Step Instructions
- Prepare the Shrimp: Make sure your shrimp are peeled and deveined. Rinse them under cold water and pat them dry with a paper towel.
- Chop the Veggies: Slice the bell pepper, carrot, and ginger. Mince the garlic to have everything ready for cooking.
- Heat the Oil: In a large frying pan or wok, heat 2 tablespoons of vegetable oil over medium-high heat.
- Cook the Garlic and Ginger: Add the minced garlic and sliced ginger to the hot oil. Stir-fry for about 30 seconds until they are golden and fragrant.
- Add the Shrimp: Toss in the shrimp and cook until they turn pink, which should take about 3-5 minutes.
- Add the Vegetables: Now add the bell pepper and carrot. Stir-fry for another 2-3 minutes until they are vibrant and slightly tender.
- Add Soy Sauce: Pour in the soy sauce and mix everything together. Cook for an additional minute to blend the flavors.
- Garnish: Remove from heat and garnish with chopped green onions before serving.
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 250 | 12% |
| Protein | 30g | 60% |
| Carbohydrates | 15g | 5% |
| Fats | 10g | 15% |
| Vitamin A | 500 IU | 10% |
| Vitamin C | 25mg | 30% |
Tips and Tricks
- Freshness is Key: Use fresh shrimp and vegetables to enhance the flavor of your dish.
- Heat Control: Make sure your pan is hot enough before adding the ingredients to achieve that perfect stir-fry texture.
- Customization: Feel free to add other veggies like broccoli or snap peas for extra nutrients.
- Common Mistakes: Avoid overcooking the shrimp; they should be just pink and firm, not rubbery.
FAQs
What does Pad Khing Goong taste like?
Pad Khing Goong has a delicious balance of sweet and savory flavors, thanks to the shrimp and soy sauce, combined with the warm spiciness of ginger.
Can I make Pad Khing Goong vegetarian?
Absolutely! You can replace the shrimp with tofu or your favorite vegetables for a vegetarian version.
How long does it take to prepare?
The total time to prepare Pad Khing Goong is about 20-30 minutes, making it a quick meal option!
What can I serve with this dish?
This dish pairs wonderfully with steamed jasmine rice or rice noodles, which absorb all the tasty sauce.
Can I use frozen shrimp?
Yes, just be sure to thaw frozen shrimp thoroughly before cooking. This ensures they cook evenly.
What other sauces can I use?
You can try using oyster sauce or fish sauce for a different flavor profile, but keep in mind that they can be saltier than soy sauce.
How spicy is Pad Khing Goong?
This dish is not traditionally spicy, but if you like heat, you can add chili flakes or fresh chili peppers!
Is it healthy?
Pad Khing Goong is quite healthy as it includes lean protein from shrimp and a variety of vegetables, making it a nutrient-rich choice.
Can I meal prep this dish?
Yes! You can prepare and store it in the fridge for up to 3 days. Just reheat it before serving.
What’s the best way to store leftovers?
Store any leftovers in an airtight container in the refrigerator. Reheat them on the stove or in the microwave before enjoying!
Now that you know how to make Pad Khing Goong, it’s time to get cooking! Enjoy this delightful dish at home and impress your family and friends with your Thai cooking skills!
