Pad Kra Pao: A Flavorful Thai Delight
Welcome to the world of Thai cuisine! Today, we’re diving into a dish that is loved by many: Pad Kra Pao. This delicious stir-fry features aromatic basil, spicy chilies, and a protein of your choice, making it a favorite in Thai street food culture. The name “Pad Kra Pao” translates to “stir-fried with holy basil,” highlighting the key ingredient that gives this dish its unique flavor.
This dish is not just a meal; it’s a symbol of Thai culinary tradition. Originally enjoyed by workers seeking a quick and satisfying meal, it has become popular among people all over the world. The amazing combination of flavors makes it appealing to everyone, whether you’re a fan of spicy food or simply looking for something new to try!
Ingredients
| Ingredient | Quantity |
| Ground meat (chicken, pork, or beef) | 1 pound |
| Garlic, minced | 4 cloves |
| Thai bird chilies, chopped | 3-5, adjust to taste |
| Fish sauce | 2 tablespoons |
| Soy sauce | 1 tablespoon |
| Oyster sauce | 1 tablespoon |
| Holy basil leaves | 1 cup |
| Vegetable oil | 2 tablespoons |
| Cooked rice (for serving) | 2 cups |
Tip: If you can’t find holy basil, Thai sweet basil can be a great substitute!
Step-by-Step Instructions
- Prepare your ingredients: Chop the garlic and chilies, and measure out the sauces.
- Heat the oil: In a large pan or wok, heat the vegetable oil over medium heat.
- Sauté garlic and chilies: Add the minced garlic and chopped chilies to the pan. Stir-fry for about 30 seconds until fragrant.
- Add the ground meat: Increase the heat to high and add the ground meat. Cook for 5-7 minutes, stirring often, until it’s browned and fully cooked.
- Season your stir-fry: Pour in the fish sauce, soy sauce, and oyster sauce. Mix everything well and cook for another 2 minutes.
- Add the basil: Finally, add the holy basil leaves. Stir until the leaves are wilted, about 1 minute.
- Serve hot: Serve your Pad Kra Pao over cooked rice and enjoy!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 400 | 20% |
| Protein | 28g | 56% |
| Carbohydrates | 50g | 17% |
| Fats | 15g | 23% |
| Sodium | 800mg | 35% |
| Fiber | 2g | 8% |
Tips and Tricks
- Customize the heat: Adjust the number of chilies based on your spice tolerance.
- Try different proteins: This dish works well with chicken, pork, beef, or even tofu for a vegetarian option!
- Don’t skip the basil: The holy basil is essential for that authentic flavor; make sure to use it!
- Avoid overcooking: Stir-fry quickly on high heat to keep the meat tender and juicy.
FAQs
What does Pad Kra Pao taste like?
Pad Kra Pao has a savory and slightly spicy flavor, with a fresh aroma from the holy basil that balances the dish.
Can I make Pad Kra Pao vegetarian?
Yes! You can substitute meat with tofu or even just add more vegetables to keep it vegetarian-friendly.
What is holy basil?
Holy basil, also known as Thai basil, is an aromatic herb that is sweeter and more peppery than regular basil, giving Pad Kra Pao its unique flavor.
Can I meal prep Pad Kra Pao?
Absolutely! Pad Kra Pao stores well in the fridge for a few days, making it a great option for meal prep.
What should I serve with Pad Kra Pao?
Pad Kra Pao is best served with steamed jasmine rice or sticky rice to soak up all the flavorful sauce!
How spicy is Pad Kra Pao?
The spice level can vary depending on how many chilies you use. You can adjust it to suit your taste!
How can I make it milder?
To make Pad Kra Pao milder, use fewer chilies or substitute them with bell peppers for crunch without the heat.
Is Pad Kra Pao gluten-free?
Yes, if you choose gluten-free soy sauce, Pad Kra Pao can be a gluten-free dish!
How long does it take to cook?
The total cooking time for Pad Kra Pao is about 15 to 20 minutes, making it a quick meal option!
Can I freeze Pad Kra Pao?
Yes, you can freeze Pad Kra Pao for up to three months. Just let it cool before placing it in an airtight container!
What other herbs can I add?
While holy basil is essential, you can experiment with adding cilantro or green onions for extra flavor!
Now that you know how to make Pad Kra Pao, gather your ingredients and start cooking! This tasty Thai dish is sure to become a favorite in your household. Enjoy your flavorful adventure!
