Pad Siew is a delightful Thai stir-fried noodle dish that has captured the hearts (and stomachs!) of food lovers around the world. This dish is a staple in Thai cuisine and is known for its deliciously wok-fried flat rice noodles combined with savory ingredients. Pad Siew has a fascinating history, deeply rooted in Chinese cooking traditions that have influenced Thai food. It is believed that the dish originated from Chinese immigrants in Thailand who brought their love for noodles and stir-frying to the country.
One of the reasons Pad Siew is so popular is its amazing mix of flavors and textures. The combination of chewy noodles, tender proteins, and crisp vegetables tossed in a flavorful soy sauce makes it a favorite for many. Plus, it’s incredibly versatile! You can easily customize it to include different meats, tofu, or even more veggies. Whether you’re a fan of Thai food or just curious to try something new, Pad Siew is a dish that is sure to impress.
Ingredients
Ingredient | Quantity |
Flat rice noodles | 200g |
Chicken or tofu (diced) | 150g |
Broccoli (or any other vegetable) | 100g |
Garlic (minced) | 2 cloves |
Eggs | 2 |
Soy sauce | 3 tablespoons |
Oyster sauce | 1 tablespoon |
Vegetable oil | 2 tablespoons |
Black pepper | To taste |
Alternatives: If you don’t have flat rice noodles, you can use egg noodles or even spaghetti. For a vegetarian version, swap chicken for tofu or tempeh, and use a vegetarian oyster sauce.
Step-by-Step Instructions
1. Prepare the Noodles: Cook the flat rice noodles according to the package instructions. Drain and set aside.
2. Heat the Wok: Heat a large wok or skillet over medium-high heat. Add 2 tablespoons of vegetable oil.
3. Cook the Chicken or Tofu: Once the oil is hot, add the diced chicken (or tofu) and cook until it’s browned and cooked through, about 3-5 minutes. Remove from the wok and set aside.
4. Stir-Fry Vegetables: In the same wok, add minced garlic and stir-fry for about 30 seconds. Then, add the broccoli (or other vegetables) and stir-fry until tender but crisp, about 2-3 minutes.
5. Add Noodles and Sauces: Add the cooked noodles back to the wok along with 3 tablespoons of soy sauce, 1 tablespoon of oyster sauce, and black pepper. Mix everything together for about 2 minutes, ensuring the noodles are coated in sauce.
6. Add Eggs: Push the noodles to one side of the wok. Crack the eggs into the empty space and scramble them until cooked, then mix them with the noodles.
7. Combine Everything: Add the cooked chicken (or tofu) back to the wok and stir everything together for another minute.
8. Serve: Once everything is well combined and heated through, serve your delicious Pad Siew hot, garnished with chopped green onions if desired.
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 450 | 23% |
Protein | 25g | 50% |
Carbohydrates | 60g | 20% |
Fats | 10g | 15% |
Fiber | 3g | 12% |
Sodium | 800mg | 35% |
Tips and Tricks
– Use Fresh Ingredients: Fresh vegetables will give you the best flavor and texture.
– High Heat: Make sure your wok is hot enough before adding ingredients to stir-fry quickly.
– Customize: Feel free to mix and match your choice of protein and vegetables!
– Avoid Overcooking: Don’t overcook the noodles; they should remain chewy and not mushy.
FAQs
What is Pad Siew?
Pad Siew is a popular Thai stir-fried noodle dish made with flat rice noodles, a protein, vegetables, and flavorful sauces.
Can I make Pad Siew vegetarian?
Absolutely! You can replace meat with tofu or tempeh and use a vegetarian oyster sauce.
How can I make Pad Siew gluten-free?
To make it gluten-free, use gluten-free soy sauce and ensure your noodles are also gluten-free.
What is the difference between Pad Siew and other Thai noodle dishes?
Pad Siew is characterized by its wide rice noodles and its unique sweet and savory flavors, different from dishes like Pad Thai.
Can I store leftovers?
Yes, you can store leftovers in an airtight container in the refrigerator for up to 3 days.
How can I make Pad Siew spicy?
You can add chili sauce, crushed red pepper, or fresh chopped chilies to make it spicy.
What vegetables can I use in Pad Siew?
You can use a variety of vegetables such as broccoli, carrots, bell peppers, or bok choy.
Is Pad Siew healthy?
Pad Siew can be part of a healthy diet, especially if you load up on vegetables and control the amount of sauce used.
Can I use frozen vegetables for Pad Siew?
Yes, frozen vegetables can be used; just be sure to thaw and drain them before cooking.
How do I prevent my noodles from sticking together?
Make sure to toss them with a little oil after cooking to keep them separate.
What can I serve with Pad Siew?
Pad Siew can be served as a standalone dish, but it also pairs well with fresh salads or spring rolls.
Pad Siew is not just a dish; it’s an experience that brings the vibrant flavors of Thailand to your dining table. Try making it at home, and you’ll see why so many people love this tasty treat!