Are you ready to explore a delicious and exciting dish from Thailand? Suki Haeng, also known as Stir-Fried Sukiyaki, is a flavorful stir-fry that brings together fresh ingredients and savory sauces. This dish is deeply rooted in Thai culture and is a beloved option for family meals and special occasions. It’s popular not just because it tastes great, but also because it’s a fun dish that can be customized to suit everyone’s tastes! Whether you love vegetables, meat, or a little bit of both, Suki Haeng is an excellent choice that is sure to please your palate.
Ingredients
Ingredient | Quantity |
Thinly sliced beef or chicken | 200 grams |
Rice vermicelli noodles | 100 grams |
Vegetable oil | 2 tablespoons |
Garlic, minced | 2 cloves |
Carrots, julienned | 1 medium |
Chinese cabbage, chopped | 2 cups |
Bean sprouts | 1 cup |
Soy sauce | 3 tablespoons |
Sukiyaki sauce (store-bought or homemade) | 3 tablespoons |
Green onions, chopped | 2 tablespoons |
Feel free to swap out the meat for tofu or add any of your favorite vegetables like bell peppers or mushrooms!
Step-by-Step Instructions
- Prep the Noodles: Soak the rice vermicelli noodles in warm water for about 15 minutes, or until they are soft. Drain and set aside.
- Heat the Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
- Sauté the Garlic: Add the minced garlic to the hot oil. Stir it for about 30 seconds until fragrant.
- Add the Meat: Quickly add the thinly sliced beef or chicken to the pan. Cook for 3-4 minutes until the meat is browned and cooked through.
- Incorporate the Veggies: Toss in the julienned carrots, chopped Chinese cabbage, and bean sprouts. Stir-fry for an additional 2-3 minutes.
- Mix in the Noodles: Add the softened rice vermicelli noodles to the skillet. Stir everything together, making sure the noodles are heated through.
- Add Sauces: Pour in the soy sauce and sukiyaki sauce, mixing well to coat all the ingredients.
- Finish with Green Onions: Sprinkle the chopped green onions on top and give it one last gentle stir. Cook for another minute.
- Serve: Transfer the stir-fried sukiyaki to a serving plate and enjoy while hot!
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 400 | 20% |
Protein | 25 grams | 50% |
Carbohydrates | 50 grams | 17% |
Fats | 12 grams | 18% |
Sodium | 800 mg | 33% |
Fiber | 3 grams | 12% |
Tips and Tricks
- Customize Your Dish: Feel free to mix in your favorite vegetables or switch the meat for tofu for a vegetarian option.
- Timing is Key: Cook the ingredients quickly at high heat to keep them crisp and fresh!
- Don’t Overcrowd the Pan: If making a large batch, consider cooking in batches to ensure everything cooks evenly.
- Avoid Overcooking: Aim for vegetables that are tender but still have a little crunch for the best texture.
FAQs
What is Suki Haeng?
Suki Haeng is a popular Thai stir-fried dish that features meat, vegetables, and noodles flavored with soy and sukiyaki sauce. It’s a fun and customizable meal!
Can I use shrimp instead of beef or chicken?
Absolutely! Shrimp is a great alternative and cooks quickly, making it perfect for this dish.
Is Suki Haeng healthy?
Yes! Suki Haeng can be a healthy meal, especially when loaded with vegetables and lean protein, but be mindful of the sodium content from sauces.
Can I make this vegetarian?
Yes! Simply replace the meat with tofu and ensure the sauces used are vegetarian-friendly.
What can I serve with Suki Haeng?
This dish is great on its own but can also be served with a side of steamed rice or additional fresh vegetables for a complete meal.
How do I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave before serving.
Can I prepare the ingredients in advance?
Yes! You can chop vegetables and marinate meat ahead of time, making it easier to cook when you’re ready.
Is Suki Haeng spicy?
Traditional Suki Haeng is not very spicy, but you can add chili flakes or fresh chilies if you prefer some heat!
What type of noodles can I use?
Rice vermicelli noodles are traditional, but you can substitute with egg noodles, udon, or any preferred type of noodle.
Can I freeze Suki Haeng?
While it’s best enjoyed fresh, you can freeze Suki Haeng for up to a month. Just make sure to properly cool and store it in a freezer-safe container.
What’s a good sukiyaki sauce brand?
Some popular brands include Kikkoman and Lee Kum Kee. Just check the ingredients to make sure they suit your taste!
Enjoy making and sharing this delightful Thai dish, Suki Haeng! It’s a meal that brings family and friends together around the table with its vibrant flavors and customizable ingredients. Happy cooking!