Banh Mi Op La, or Egg Banh Mi, is a delicious Vietnamese sandwich that captures the heart of Vietnamese cuisine. This tasty dish combines fluffy eggs, fresh vegetables, and a crispy baguette, bringing together flavors and textures that are truly delightful. The history of Banh Mi can be traced back to the French colonial period when the influence of the French baguette merged with Vietnamese ingredients to create a unique culinary masterpiece.
Today, this sandwich is a popular street food in Vietnam and around the world, loved for its convenience and deliciousness. Whether you’re looking for a quick breakfast or a satisfying snack, Banh Mi Op La is perfect for any time of day. Let’s dive into this simple yet flavorful recipe that will surely impress your friends and family!
Ingredients
Ingredient | Quantity |
Vietnamese Baguette | 1 |
Eggs | 2 |
Mayonnaise | 1 tablespoon |
Fresh cilantro | A few sprigs |
Cucumber | 2-3 slices |
Pickled carrots and daikon | 1/4 cup |
Chili sauce (optional) | To taste |
Salt and pepper | To taste |
*Tip*: If you can’t find a Vietnamese baguette, you can use a French baguette as an alternative!
Step-by-Step Instructions
- Prepare the Baguette: Slice the Vietnamese baguette in half lengthwise without cutting all the way through.
- Cook the Eggs: Heat a non-stick skillet over medium heat. Crack the two eggs into the skillet. Season with salt and pepper. Cook until the whites are set and the yolks are still runny, about 3-4 minutes.
- Add Mayonnaise: Spread 1 tablespoon of mayonnaise on the inside of each baguette half.
- Layer Ingredients: Place the cooked eggs on the bottom half of the baguette. Add cucumber slices, pickled carrots and daikon, and fresh cilantro on top.
- Finish with Sauce: Drizzle chili sauce over the fillings if you like a spicy kick! Close the sandwich carefully.
- Serve: Cut the sandwich in half and enjoy it fresh!
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 300 | 15% |
Protein | 12g | 24% |
Carbohydrates | 35g | 12% |
Fats | 14g | 22% |
Fiber | 2g | 8% |
Tips and Tricks
- Customize it: You can add your favorite toppings such as sliced jalapeños or avocado for more flavor.
- Use fresh ingredients: Fresh veggies make a big difference in taste, so try to use the freshest ingredients you can find.
- Don’t overcook the eggs: For the best flavor and texture, make sure the yolks are slightly runny!
- Watch out for sogginess: If you’re making the sandwich ahead of time, keep the sauce separate until you’re ready to eat.
FAQs
What is Banh Mi Op La?
Banh Mi Op La is a Vietnamese sandwich made with eggs, fresh vegetables, and a crispy baguette, creating a delicious and satisfying meal.
Can I use different types of bread?
Yes! If you can’t find a Vietnamese baguette, a regular French baguette works well too.
How do I make the pickled carrots and daikon?
To make pickled carrots and daikon, mix equal parts vinegar, sugar, and water, then add thinly sliced carrots and daikon. Let it sit for at least 30 minutes.
How can I make it vegetarian?
Simply skip the eggs and load your Banh Mi with extra veggies, like avocado or mushrooms, for a tasty vegetarian option.
What can I serve with Banh Mi Op La?
Serve it with a side of fresh fruit or a simple salad to make a complete meal!
How do I store leftovers?
Store leftover ingredients separately in the fridge. Assemble the sandwich fresh when you’re ready to eat!
Is this recipe spicy?
The recipe includes chili sauce as an option. You can adjust the spice level by adding more or less sauce.
How long does it take to make?
This recipe takes about 15-20 minutes to prepare, making it perfect for a quick meal!
Can I customize the fillings?
Absolutely! You can add various ingredients like grilled pork, tofu, or even different vegetables to personalize your Banh Mi.
What is the best way to enjoy Banh Mi Op La?
Enjoy it fresh for breakfast, lunch, or a snack, right after it’s assembled for the best taste and texture!
Now that you know how to make Banh Mi Op La, gather your ingredients and enjoy this fabulous sandwich with family and friends! Happy cooking!