Have you ever tasted a delicious treat that’s crispy on the outside and chewy on the inside? If not, you’re in for a real treat! Today, we’re diving into the mouthwatering world of Banh Ran, also known as Vietnamese Sesame Balls. This delightful snack is a beloved part of Vietnamese cuisine and is often enjoyed during special occasions and festivals.
Banh Ran holds a special place in Vietnamese culture. Traditionally, it symbolizes happiness and success, making it a popular choice for celebrations like weddings and the Lunar New Year. Its history dates back centuries, and it’s enjoyed by people of all ages. The combination of sweet red bean filling, crunchy sesame seeds, and the delightful texture makes it a favorite for anyone with a sweet tooth!
Whether you’re exploring Vietnamese cuisine or simply looking for a unique dessert to impress your friends, this recipe for Banh Ran is sure to be a hit!
Ingredients
| Ingredient | Quantity |
| Glutinous rice flour | 1 cup |
| Water | 1/3 cup |
| Red bean paste | 1/2 cup |
| Sesame seeds | 1/2 cup |
| Sugar | 2 tablespoons |
| Salt | 1/4 teaspoon |
| Cooking oil (for frying) | Enough for deep-frying |
*You can substitute red bean paste with lotus seed paste or mung bean paste if you prefer different flavors.*
Step-by-Step Instructions
1. Prepare the Dough: In a large bowl, mix the glutinous rice flour, sugar, and salt. Gradually add the water and knead until the dough is smooth and pliable. This should take about 5-7 minutes.
2. Shape the Balls: Divide the dough into small pieces, about the size of a golf ball. Flatten each piece in your palm, add a spoonful of red bean paste in the center, and carefully wrap the dough around it. Roll it into a smooth ball.
3. Coat with Sesame Seeds: Pour the sesame seeds onto a plate. Roll each ball in the seeds, ensuring they are fully coated.
4. Heat the Oil: In a deep pan or wok, heat enough cooking oil over medium heat. You’ll want the oil to be around 350°F (180°C) for frying.
5. Fry the Banh Ran: Once the oil is hot, gently drop the balls into the oil. Fry them in batches, about 3-4 at a time, to avoid overcrowding. Cook until they are golden brown and float to the surface, which should take about 5-7 minutes.
6. Drain and Serve: Use a slotted spoon to remove the Banh Ran from the oil. Place them on a paper towel to absorb excess oil. Let them cool slightly, and they are ready to enjoy!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 150 | 8% |
| Protein | 3g | 6% |
| Carbohydrates | 30g | 10% |
| Fats | 5g | 8% |
| Sugar | 5g | 6% |
*Note: Nutritional values are approximate and will vary based on specific ingredients and portion sizes.*
Tips and Tricks
– To make your Banh Ran even more delightful, consider adding a pinch of vanilla extract to the dough for a hint of flavor.
– If you prefer a crispy outer layer, fry the balls a little longer until they are darker in color.
– Avoid overcrowding the oil while frying to ensure even cooking and prevent sticking.
FAQs
What is Banh Ran made of?
Banh Ran is made of glutinous rice flour, filled with sweet red bean paste, and coated with sesame seeds.
Can I use different fillings?
Absolutely! You can use lotus seed paste or mung bean paste for different flavors. Be creative!
Are Banh Ran gluten-free?
Yes! Since they are made with glutinous rice flour, they are gluten-free, making them perfect for those with gluten intolerance.
How can I store leftover Banh Ran?
Store any leftovers in an airtight container at room temperature for up to 2 days. You can reheat them in the oven to regain their crispiness!
Can Banh Ran be frozen?
Yes, you can freeze un-fried Banh Ran. Just make sure to separate them with parchment paper and store them in a freezer bag. Fry them when you’re ready to enjoy!
How do I know when the oil is hot enough for frying?
A simple test is to drop a small piece of dough into the oil. If it sizzles and rises to the surface, the oil is ready!
What are some common mistakes to avoid?
To avoid soggy Banh Ran, ensure the oil is hot enough before frying and do not overcrowd the pan.
Can I bake Banh Ran instead of frying them?
While frying is traditional and gives the best texture, you can try baking, although they may not be as crispy.
What can I serve Banh Ran with?
Banh Ran can be enjoyed on their own or served with a side of sweetened coconut milk for dipping.
By trying this Banh Ran recipe, you’ll get to experience a traditional Vietnamese delight that’s loved by many! Enjoy making and sharing this delicious treat with your family and friends.
