Bo Bit Tet Op La (Egg Steak) Recipe: A Tasty Vietnamese Delight!
Are you ready to explore a delicious dish from Vietnam? Today, we’re talking about Bo Bit Tet Op La, also known as Egg Steak. This dish is a delightful combination of juicy beef steak topped with a sunny-side-up egg, making it a popular choice in both restaurants and home kitchens across Vietnam.
Bo Bit Tet Op La is not just a meal; it’s a cultural experience! Traditionally enjoyed during family meals or special occasions, this dish reflects the Vietnamese love for flavorful and vibrant foods. The combination of tender steak and a creamy egg yolk creates a mouth-watering flavor that many people can’t resist. Plus, it’s filling and nutritious, making it a loved choice for breakfast or brunch!
Ingredients
| Ingredient | Quantity |
|---|---|
| Beef steak (sirloin or ribeye) | 200 grams |
| Eggs | 2 large |
| Garlic (minced) | 2 cloves |
| Black pepper | 1 teaspoon |
| Soy sauce | 1 tablespoon |
| Butter | 2 tablespoons |
| Salt | to taste |
| Chopped green onion (optional) | 1 tablespoon |
If you can’t find certain ingredients, don’t worry! You can use chicken or pork instead of beef, and olive oil instead of butter for a different flavor.
Step-by-Step Instructions
- Prep the Steak: Start by seasoning the beef steak with salt, black pepper, and minced garlic. Let it marinate for about 15 minutes to enhance the flavors.
- Cook the Steak: Heat 1 tablespoon of butter in a skillet over medium-high heat. Once hot, add the steak and cook for about 3-4 minutes on each side for medium-rare. Adjust the cooking time if you prefer it more well-done.
- Fry the Eggs: In the same skillet, reduce the heat to medium and add the remaining butter. Crack the eggs into the pan and cook them sunny-side up, for about 2-3 minutes until the whites are set but the yolks remain runny.
- Combine: Once the steak is cooked to your liking, place it on a plate. Top it with the fried egg and drizzle with soy sauce.
- Garnish: Sprinkle chopped green onions on top for an extra flavor boost!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
|---|---|---|
| Calories | 350 | 17% |
| Protein | 32g | 64% |
| Carbohydrates | 2g | 1% |
| Fats | 25g | 38% |
| Sodium | 600mg | 26% |
Tips and Tricks
- Cooking the Steak: Use a meat thermometer to check for doneness. 130°F is perfect for medium-rare.
- Egg Tips: If you want crispy edges on your eggs, cook them a bit longer, but keep an eye on the yolks!
- Customization: Feel free to add toppings like cheese or avocado for a twist.
- Avoiding Mistakes: Don’t overcrowd the pan when cooking the steak; this will ensure it cooks evenly.
FAQs
What is Bo Bit Tet Op La?
Bo Bit Tet Op La is a Vietnamese dish that features a juicy steak topped with a fried egg, often served with rice or bread.
Can I use chicken instead of beef?
Yes! You can substitute chicken or pork for the beef steak if desired.
How do I make sure my steak is juicy?
Marinating the steak before cooking helps keep it juicy, and letting it rest after cooking is essential.
Is this dish suitable for breakfast?
Absolutely! Bo Bit Tet Op La is a popular breakfast choice in Vietnam, offering a hearty start to the day.
What sides go well with it?
It pairs well with rice, bread, or a fresh salad to balance the flavors.
How long does it take to prepare?
Cooking Bo Bit Tet Op La typically takes about 30 minutes from start to finish.
Can I make this dish ahead of time?
While it’s best fresh, you can prepare the steak in advance and reheat it when ready to serve, adding the eggs when just about to eat.
What’s a good drink pairing?
A refreshing iced tea or fruit juice complements this dish perfectly!
How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently before eating.
Now that you have this tasty recipe, why not give Bo Bit Tet Op La a try? It’s a delicious way to enjoy a piece of Vietnamese culture right in your kitchen!
