Delicious Bun Mam Oc (Snail and Fish Noodles) Recipe

If you’re in the mood for something unique and flavorful, look no further than Bun Mam Oc, also known as Snail and Fish Noodles. This delightful dish is a staple in Vietnamese cuisine and is especially popular in the southern regions of Vietnam. It combines fresh snails, fish, and rice noodles, creating a delicious meal that is rich in flavor and culture.

The origins of Bun Mam Oc can be traced back to the busy streets of cities like Ho Chi Minh City, where street vendors serve this dish to excited locals and tourists alike. The blend of savory broth and fresh ingredients not only makes it a beloved dish but also connects people to their heritage. Whether you’re a fan of seafood or trying out new dishes, this recipe offers a taste of Vietnam that is sure to impress your family and friends!

Ingredients

Ingredient Quantity
Rice noodles (Bun) 200g
Fresh snails 300g
Fish (catfish or tilapia) 200g
Fish sauce 3 tablespoons
Shallots 2, minced
Garlic 3 cloves, minced
Lemongrass 1 stalk, bruised
Cilantro for garnish
Chili pepper 1, sliced (optional)
Optional greens (like lettuce or bean sprouts) as desired

Step-by-Step Instructions

  1. Prepare the Ingredients: Begin by rinsing the snails thoroughly to remove any dirt. If you’re using frozen fish, thaw it in advance.
  2. Cook the Broth: In a large pot, add water, lemongrass, minced shallots, and garlic. Bring it to a boil and let it simmer for about 10 minutes to infuse the flavors.
  3. Add the Fish and Snails: After the broth is fragrant, add the fish and snails to the pot. Simmer for an additional 10-15 minutes until the fish is cooked through and the snails are tender.
  4. Season the Broth: Stir in the fish sauce. Taste and adjust the seasoning if necessary. You can also add chili if you like it spicy!
  5. Prepare the Noodles: While the broth cooks, boil a separate pot of water. Cook the rice noodles according to the package instructions, usually around 5 minutes. Drain and set aside.
  6. Assemble the Dish: In a bowl, place a portion of the cooked noodles. Carefully ladle the hot broth with fish and snails over the noodles.
  7. Garnish: Top with chopped cilantro and sliced chili pepper (if using). Serve with optional greens on the side.

Nutritional Information

Nutrient Amount Daily Value (%)
Calories 350 17%
Protein 25g 50%
Carbohydrates 45g 15%
Fats 10g 15%
Fiber 2g 8%
Sodium 800mg 35%

Tips and Tricks

  • Fresh Snails: Make sure to buy fresh snails to enhance the taste. If snails are hard to find, shrimp can be a great substitute!
  • Broth Flavor: For a richer broth, you can add a few dried shrimp or a piece of star anise while simmering.
  • Garnishing: Fresh herbs are key! Feel free to experiment with mint or Thai basil for a different flavor.
  • Don’t Overcook: Be careful not to overcook the fish; it can become tough and lose flavor.

FAQs

What type of snails can I use for Bun Mam Oc?

You can use any fresh water snails, but baby snails are often preferred for their tenderness and flavor.

Can I make Bun Mam Oc vegetarian?

Yes! Just omit the snails and fish, and replace the broth with vegetable broth. You can add tofu for protein.

What if I can’t find fish sauce?

You can substitute soy sauce for a vegetarian option, but it will change the flavor slightly.

Can I prepare the broth in advance?

Absolutely! The broth can be made ahead of time and stored in the refrigerator for up to 3 days. Just reheat when ready to serve.

Is it necessary to add chili pepper?

Chili pepper adds spice but can be omitted if you prefer a milder dish.

What can I serve with Bun Mam Oc?

Accompanying this dish with fresh vegetables like lettuce or bean sprouts enhances the meal’s freshness and texture.

How do I ensure the snails are clean?

Soak the snails in salt water for a few hours before cooking, which helps them expel any dirt and grit.

Can I freeze the leftovers?

While you can freeze the broth, it’s best to store the noodles separately, as they may become mushy when thawed.

What’s the best way to store leftover Bun Mam Oc?

Store the broth and noodles in airtight containers in the refrigerator for up to 3 days. Reheat separately when serving.

Now that you have this easy-to-follow recipe for Bun Mam Oc, it’s time to gather your ingredients and enjoy making this savory Vietnamese dish at home. Your taste buds will thank you!