Sup Bo Trung (Egg Soup): A Delicious and Comforting Dish
Welcome to the wonderful world of Vietnamese cuisine! Today, we’re going to explore a delightful recipe known as Sup Bo Trung, which is a warm and comforting egg soup. This dish holds a special place in Vietnamese families, often served during cold evenings or when someone is feeling under the weather. It’s not just a meal; it’s a hug in a bowl!
Sup Bo Trung is popular because it’s incredibly simple to make and requires ingredients that are usually found in most kitchens. Plus, the flavors are rich and satisfying, making it a favorite for both kids and adults. Whether it’s a family dinner or a simple weeknight meal, egg soup brings people together!
Ingredients
| Ingredient | Quantity |
| Eggs | 3 large |
| Chicken broth | 4 cups |
| Green onions (chopped) | 2 stalks |
| Salt | ½ teaspoon |
| Pepper | ¼ teaspoon |
| Fish sauce | 1 tablespoon |
| Optional: Vegetables (e.g., peas, carrots) | ½ cup |
Step-by-Step Instructions
- Prepare your ingredients: Gather all the ingredients on a clean countertop. Make sure your eggs are fresh and your vegetables are chopped.
- Boil the broth: In a large pot, bring 4 cups of chicken broth to a boil over medium heat. This usually takes about 5-7 minutes.
- Add vegetables: If you’re using any vegetables, add them to the boiling broth and cook for 3-4 minutes until they are just tender.
- Beat the eggs: In a small bowl, beat the 3 eggs thoroughly until the yolks and whites are well mixed.
- Pour the eggs into the soup: Reduce the heat to low. Slowly pour the beaten eggs into the pot while gently stirring the broth. This will create lovely egg ribbons in the soup.
- Season the soup: Add salt, pepper, and fish sauce to taste. Stir well and let it simmer for another 2-3 minutes.
- Garnish and serve: Ladle the soup into bowls and sprinkle with chopped green onions for a fresh touch. Serve warm and enjoy!
Nutritional Information
| Nutrient | Amount | Daily Value (%) |
| Calories | 200 | 10% |
| Protein | 12g | 24% |
| Carbohydrates | 8g | 3% |
| Fats | 15g | 23% |
| Vitamin A | 500 IU | 10% |
| Calcium | 80mg | 8% |
| Iron | 2mg | 11% |
Tips and Tricks
- Experiment with flavors: You can add soy sauce for a different taste or even include some tofu for extra protein.
- Don’t overcook the eggs: Stir gently to ensure the eggs remain soft and tender.
- Adjust the seasoning: Everyone has different tastes, so feel free to add more fish sauce or spices based on your preference.
- Avoid adding too many ingredients at once: This can overpower the subtle flavors of the broth and eggs.
FAQs
What kind of broth is best for Sup Bo Trung?
The best broth for Sup Bo Trung is homemade chicken broth, as it adds more flavor, but store-bought works too!
Can I make Sup Bo Trung vegetarian?
Yes! Use vegetable broth instead of chicken broth, and skip the fish sauce for a tasty vegetarian version.
How long does Sup Bo Trung last in the fridge?
Leftovers can be stored in the fridge for up to 3 days. Just reheat before serving!
Can I add more proteins to this soup?
Definitely! You can add shredded chicken, shrimp, or even tofu for extra protein.
Is this soup spicy?
No, Sup Bo Trung is not spicy. However, you can add chili flakes or fresh chili if you like some heat!
What side dishes go well with Sup Bo Trung?
This soup is great on its own, but you can serve it with rice or a simple salad for a complete meal.
Can I freeze Sup Bo Trung?
It’s not recommended to freeze this dish as the eggs may become rubbery upon thawing.
How can I make this soup creamy?
You can add a splash of coconut milk for a rich and creamy texture!
Now you know how to make the delicious Sup Bo Trung. This Vietnamese egg soup is perfect for warm family dinners or when you need something comforting. Enjoy cooking and sharing this delightful recipe!
