Welcome to the world of Vietnamese cuisine, where every dish tells a story! One such dish is Sup Nam, a delicious and comforting mushroom soup. This recipe is not just about food; it’s a wonderful blend of flavors and traditions that shows how important mushrooms are in Vietnamese cooking.
Sup Nam holds a special place in many households, especially during chilly evenings or family gatherings. The warm, earthy flavors of this soup make it a favorite for people of all ages. Plus, it’s packed with healthy ingredients, making it appealing for those who want a tasty and nutritious meal. So let’s dive into the flavors of Vietnam and learn how to make Sup Nam!
Ingredients
Ingredient | Quantity |
Dried Shiitake mushrooms | 1 cup (soaked and sliced) |
Fresh button mushrooms | 1 cup (sliced) |
Vegetable broth | 4 cups |
Garlic | 3 cloves (minced) |
Ginger | 1 inch (sliced) |
Green onions | 1/4 cup (chopped) |
Soy sauce | 2 tablespoons |
Salt | to taste |
Pepper | to taste |
Sesame oil | 1 tablespoon |
Note: You can use any type of mushrooms you like. If you can’t find dried shiitake, feel free to use other dried mushrooms or even omit them altogether!
Step-by-Step Instructions
- Prepare the mushrooms: Soak the dried shiitake mushrooms in warm water for about 30 minutes. Once softened, slice them into thin pieces.
- Heat the pot: In a large pot, heat 1 tablespoon of sesame oil over medium heat.
- Sauté aromatics: Add minced garlic and sliced ginger to the pot. Cook for about 2 minutes, or until they are fragrant.
- Add mushrooms: Stir in the soaked shiitake and fresh button mushrooms. Cook for an additional 5 minutes, stirring occasionally.
- Pour in the broth: Add 4 cups of vegetable broth to the pot. Bring it to a boil, then lower the heat to simmer.
- Season the soup: Add soy sauce, salt, and pepper to taste. Let the soup simmer for about 10-15 minutes.
- Add green onions: Just before serving, stir in the chopped green onions.
- Serve hot: Ladle the soup into bowls and enjoy your warm bowl of Sup Nam!
Tip: You can garnish with fresh herbs like cilantro or basil for extra flavor.
Nutritional Information
Nutrient | Amount | Daily Value (%) |
Calories | 120 | 6% |
Protein | 4 g | 8% |
Carbohydrates | 20 g | 7% |
Fats | 3 g | 5% |
Fiber | 2 g | 8% |
Sodium | 400 mg | 17% |
Tips and Tricks
- Customize your soup: Feel free to add other vegetables like carrots or spinach for extra nutrition.
- Don’t rush the sauté: Cooking the garlic and ginger well can enhance the flavor of your soup.
- Watch the salt: Soy sauce can be salty, so taste before adding extra salt!
- Storage: This soup can be stored in the refrigerator for up to 3 days.
FAQs
What is Sup Nam?
Sup Nam is a Vietnamese mushroom soup made with dried and fresh mushrooms, garlic, ginger, and vegetable broth.
Can I use chicken broth instead of vegetable broth?
Yes, you can use chicken broth if you prefer a non-vegetarian version of Sup Nam.
Are there any vegan options for this soup?
Yes! This recipe is naturally vegan as it uses vegetable broth and no animal products.
How long does it take to make Sup Nam?
It takes about 45 minutes from start to finish, including soaking the dried mushrooms.
What mushrooms work best for this recipe?
Dried shiitake mushrooms provide a rich flavor, but you can use any type of mushrooms, including cremini or portobello.
Can I freeze Sup Nam?
Yes, you can freeze this soup. Make sure to cool it completely before transferring it to a freezer-safe container.
How do I store leftovers?
Store leftover Sup Nam in the refrigerator in an airtight container for up to 3 days.
Can I add protein to this recipe?
Yes, you can add tofu, chicken, or shrimp for added protein and flavor.
What can I serve with Sup Nam?
It pairs well with steamed rice or Vietnamese bread for a complete meal.
Now that you know how to make this delectable Sup Nam, gather your ingredients and enjoy a taste of Vietnam right in your kitchen!